jonny wignall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/12 |
1,000m |
3:19.2 |
1:39.6 |
RowErg |
Hwt |
View workout
|
02/28/12 |
7,303m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/27/12 |
500m |
1:40.3 |
1:40.3 |
RowErg |
Hwt |
View workout
|
02/27/12 |
2,000m |
6:58.7 |
1:44.6 |
RowErg |
Hwt |
View workout
|
02/26/12 |
500m |
1:38.9 |
1:38.9 |
RowErg |
Hwt |
View workout
|
02/26/12 |
500m |
1:39.4 |
1:39.4 |
RowErg |
Hwt |
View workout
|
02/26/12 |
500m |
1:39.7 |
1:39.7 |
RowErg |
Hwt |
View workout
|
02/26/12 |
500m |
1:38.4 |
1:38.4 |
RowErg |
Hwt |
View workout
|
02/24/12 |
1,000m |
3:23.7 |
1:41.8 |
RowErg |
Hwt |
View workout
|
02/24/12 |
1,000m |
3:22.3 |
1:41.1 |
RowErg |
Hwt |
View workout
|
02/24/12 |
1,000m |
3:21.9 |
1:40.9 |
RowErg |
Hwt |
View workout
|
02/24/12 |
1,000m |
3:22.0 |
1:41.0 |
RowErg |
Hwt |
View workout
|
02/23/12 |
2,000m |
7:30.1 |
1:52.5 |
RowErg |
Hwt |
View workout
|
02/22/12 |
5,000m |
18:58.1 |
1:53.8 |
RowErg |
Hwt |
View workout
|
02/20/12 |
2,000m |
6:57.7 |
1:44.4 |
RowErg |
Hwt |
View workout
|
02/19/12 |
1,000m |
3:25.2 |
1:42.6 |
RowErg |
Hwt |
View workout
|
02/19/12 |
1,000m |
3:26.8 |
1:43.4 |
RowErg |
Hwt |
View workout
|
02/18/12 |
250m |
0:49.8 |
1:39.6 |
RowErg |
Hwt |
View workout
|
02/18/12 |
500m |
1:40.5 |
1:40.5 |
RowErg |
Hwt |
View workout
|
02/18/12 |
1,000m |
3:21.7 |
1:40.8 |
RowErg |
Hwt |
View workout
|