jonny wignall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/13 |
500m |
1:45.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
04/25/13 |
500m |
1:58.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/21/13 |
5,000m |
18:58.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
04/19/13 |
5,000m |
21:41.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
04/10/13 |
5,000m |
20:05.7 |
2:00.5 |
RowErg |
Hwt |
View workout
|
04/08/13 |
5,000m |
22:19.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
04/05/13 |
5,000m |
22:00.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
04/03/13 |
5,860m |
23:20.2 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/01/13 |
5,000m |
19:38.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/28/13 |
5,000m |
19:54.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/26/13 |
10,000m |
39:45.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/25/13 |
5,000m |
19:19.1 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/23/13 |
2,000m |
8:21.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/22/13 |
10,000m |
46:12.9 |
2:18.6 |
RowErg |
Hwt |
View workout
|
08/14/12 |
5,000m |
19:54.2 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/04/12 |
5,000m |
19:45.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/06/12 |
5,000m |
20:34.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
04/04/12 |
5,000m |
20:52.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/03/12 |
5,000m |
19:42.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
04/02/12 |
2,000m |
7:42.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|