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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
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Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

jonny wignall

Log

Date Distance Time Pace Comments Action
03/31/12 2,000m 7:17.0 1:49.2 View workout
03/25/12 2,000m 6:39.4 1:39.8

BIRC

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03/21/12 1,000m 3:18.9 1:39.4 View workout
03/21/12 1,000m 3:19.0 1:39.5

2 x 1000 3r

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03/19/12 5,000m 18:04.7 1:48.4

sr 29

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03/17/12 2,000m 6:43.5 1:40.8 View workout
03/15/12 1,000m 3:28.3 1:44.1 View workout
03/15/12 1,500m 4:59.8 1:39.9 View workout
03/14/12 500m 1:37.5 1:37.5 View workout
03/14/12 500m 1:38.1 1:38.1 View workout
03/14/12 500m 1:38.4 1:38.4 View workout
03/14/12 500m 1:38.6 1:38.6 View workout
03/13/12 5,000m 20:41.3 2:04.1 View workout
03/12/12 1,000m 3:08.3 1:34.1

youtu.be/2OFo3yOry5k

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03/11/12 4,000m 14:43.9 1:50.4 View workout
03/10/12 2,500m 9:05.9 1:49.1 View workout
03/09/12 500m 1:34.6 1:34.6 View workout
03/09/12 500m 1:37.0 1:37.0 View workout
03/09/12 500m 1:37.9 1:37.9 View workout
03/09/12 500m 1:38.1 1:38.1 View workout