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Log

Date Distance Time Pace Comments Action
10/17/13 500m 2:05.5 2:05.5 View workout
10/17/13 5,000m 19:09.0 1:54.9 View workout
10/16/13 8,000m 34:23.9 2:08.9 View workout
10/15/13 1,500m 5:41.9 1:53.9 View workout
10/15/13 1,500m 5:43.2 1:54.4 View workout
10/15/13 1,500m 5:43.9 1:54.6 View workout
10/15/13 1,500m 5:44.6 1:54.8 View workout
10/15/13 1,500m 5:55.6 1:58.5 View workout
10/14/13 10,000m 44:32.2 2:13.6 View workout
10/13/13 4,000m 16:32.2 2:04.0 View workout
10/13/13 500m 2:07.0 2:07.0 View workout
10/12/13 1,180m 4:00.0 1:41.6

oneil test

 View workout
10/10/13 2,000m 7:18.9 1:49.7 View workout
10/07/13 4,000m 17:11.1 2:08.8 View workout
10/05/13 1,000m 3:31.1 1:45.5 View workout
10/04/13 5,000m 19:54.1 1:59.4 View workout
10/03/13 5,000m 20:05.1 2:00.5 View workout
10/01/13 5,000m 19:44.1 1:58.4 View workout
09/30/13 1,000m 3:39.6 1:49.8 View workout
09/30/13 1,000m 3:40.2 1:50.1 View workout