jonny wignall

Log

Date Distance Time Pace Comments Action
12/20/13 500m 1:47.2 1:47.2 View workout
12/20/13 500m 1:47.3 1:47.3 View workout
12/20/13 500m 1:47.4 1:47.4 View workout
12/19/13 5,000m 19:59.5 1:59.9 View workout
12/18/13 5,000m 19:24.5 1:56.4 View workout
12/17/13 5,000m 22:14.4 2:13.4 View workout
12/16/13 3,000m 11:47.7 1:57.9 View workout
12/14/13 4,000m 15:49.4 1:58.6 View workout
12/13/13 2,000m 7:19.2 1:49.8 View workout
12/12/13 5,000m 21:28.7 2:08.8 View workout
12/11/13 2,000m 7:28.7 1:52.1 View workout
12/11/13 2,000m 7:59.4 1:59.8 View workout
12/10/13 3,000m 11:14.4 1:52.4 View workout
12/09/13 5,000m 19:39.2 1:57.9 View workout
12/07/13 2,000m 7:29.7 1:52.4 View workout
12/04/13 2,000m 7:38.7 1:54.6 View workout
12/04/13 2,000m 7:39.3 1:54.8 View workout
12/03/13 5,000m 19:40.0 1:58.0 View workout
12/02/13 3,000m 12:09.9 2:01.6 View workout
11/29/13 2,000m 7:24.9 1:51.2 View workout