jonny wignall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/02/24 |
6,508m |
29:11.4 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/31/24 |
2,000m |
7:26.9 |
1:51.7 |
RowErg |
Hwt |
View workout
|
05/31/24 |
1,000m |
4:29.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/30/24 |
2,000m |
8:40.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
05/30/24 |
1,677m |
6:00.0 |
1:47.3 |
RowErg |
Hwt |
View workout
|
05/30/24 |
2,000m |
8:50.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
05/29/24 |
2,000m |
8:53.2 |
2:13.3 |
RowErg |
Hwt |
View workout
|
05/28/24 |
5,000m |
20:09.5 |
2:00.9 |
RowErg |
Lwt |
View workout
|
05/27/24 |
3,000m |
11:37.7 |
1:56.2 |
RowErg |
Hwt |
View workout
|
05/27/24 |
2,000m |
8:27.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/25/24 |
500m |
1:44.7 |
1:44.7 |
RowErg |
Lwt |
View workout
|
05/25/24 |
1,213m |
5:03.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
05/24/24 |
3,000m |
11:50.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/23/24 |
1,000m |
3:58.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/16/24 |
3,000m |
11:21.4 |
1:53.5 |
RowErg |
Hwt |
View workout
|
05/15/24 |
5,000m |
22:48.8 |
2:16.8 |
RowErg |
Hwt |
View workout
|
05/14/24 |
5,000m |
20:21.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|
05/12/24 |
1,000m |
4:22.4 |
2:11.2 |
RowErg |
Hwt |
View workout
|
05/12/24 |
3,000m |
11:41.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/12/24 |
1,000m |
4:23.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|