jonny wignall

Log

Date Distance Time Pace Comments Action
05/08/23 1,000m 3:59.0 1:59.5 View workout
04/30/23 516m 2:09.4 2:05.3 View workout
03/13/23 1,000m 3:57.6 1:58.8

500's

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03/08/23 500m 1:57.3 1:57.3 View workout
03/01/23 1,000m 3:55.2 1:57.6 View workout
02/26/23 500m 1:58.8 1:58.8 View workout
11/24/22 2,000m 7:56.7 1:59.1 View workout
11/20/22 1,000m 3:53.5 1:56.7 View workout
11/17/22 500m 1:58.2 1:58.2

gym

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09/26/22 2,000m 7:58.6 1:59.6 View workout
09/13/22 500m 2:00.8 2:00.8 View workout
08/27/22 500m 1:59.9 1:59.9

gym

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08/20/22 1,000m 4:09.7 2:04.8

at gym 2 x 500

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08/18/22 1,000m 3:55.0 1:57.5

at gym

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08/16/22 1,000m 4:02.4 2:01.2

2 x 500m

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07/03/22 500m 1:56.9 1:56.9 View workout
06/23/22 500m 1:58.0 1:58.0 View workout
06/23/22 500m 1:44.8 1:44.8 View workout
06/19/22 500m 1:49.8 1:49.8

at gym

View workout
06/17/22 1,000m 3:57.9 1:58.9 View workout