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jonny wignall

Log

Date Distance Time Pace Comments Action
03/14/21 1,000m 3:53.4 1:56.7 View workout
03/09/21 2,000m 8:22.9 2:05.7 View workout
02/09/21 2,000m 8:22.8 2:05.7

SAVAGE LOSS OF FITNESS !!
plus i am fatter.

 View workout
02/01/21 2,000m 8:46.8 2:11.7

last go on ski erg befor she is sold.... wasnt too good for the rib but i wanted one last ride !!

 View workout
01/24/21 2,000m 8:25.8 2:06.4 View workout
01/20/21 2,000m 8:14.4 2:03.6

wrist felt ok , rib was agony.

 View workout
01/13/21 5,000m 21:39.3 2:09.9 View workout
01/07/21 2,375m 10:00.0 2:06.3 View workout
01/06/21 5,000m 19:45.9 1:58.5 View workout
01/05/21 5,000m 19:27.5 1:56.7 View workout
01/04/21 5,000m 22:45.2 2:16.5

very very easy row after a very long day

 View workout
01/03/21 2,000m 8:34.1 2:08.5 View workout
01/03/21 3,008m 12:44.4 2:07.0 View workout
01/02/21 2,000m 8:19.8 2:04.9 View workout
01/02/21 3,000m 11:36.9 1:56.1 View workout
01/02/21 119m 0:29.0 2:01.8 View workout
01/02/21 2,000m 8:14.8 2:03.7 View workout
01/01/21 1,000m 4:12.2 2:06.1 View workout
01/01/21 3,000m 10:47.7 1:47.9 View workout
01/01/21 1,000m 4:40.7 2:20.3 View workout