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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

jonny wignall

Log

Date Distance Time Pace Comments Action
01/13/21 5,000m 21:39.3 2:09.9 View workout
01/07/21 2,375m 10:00.0 2:06.3 View workout
01/06/21 5,000m 19:45.9 1:58.5 View workout
01/05/21 5,000m 19:27.5 1:56.7 View workout
01/04/21 5,000m 22:45.2 2:16.5

very very easy row after a very long day

 View workout
01/03/21 2,000m 8:34.1 2:08.5 View workout
01/03/21 3,008m 12:44.4 2:07.0 View workout
01/02/21 2,000m 8:19.8 2:04.9 View workout
01/02/21 3,000m 11:36.9 1:56.1 View workout
01/02/21 119m 0:29.0 2:01.8 View workout
01/02/21 2,000m 8:14.8 2:03.7 View workout
01/01/21 1,000m 4:12.2 2:06.1 View workout
01/01/21 3,000m 10:47.7 1:47.9 View workout
01/01/21 1,000m 4:40.7 2:20.3 View workout
12/31/20 7,516m 30:00.0 1:59.7 View workout
12/30/20 2,000m 8:17.6 2:04.4 View workout
12/30/20 2,000m 8:00.7 2:00.1 View workout
12/29/20 5,000m 19:59.3 1:59.9 View workout
12/28/20 5,000m 19:14.6 1:55.4 View workout
12/27/20 5,000m 19:52.8 1:59.2 View workout