jonny wignall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/20 |
1,000m |
4:08.1 |
2:04.0 |
RowErg |
Lwt |
View workout
|
11/15/20 |
2,000m |
9:59.9 |
2:29.9 |
RowErg |
Lwt |
View workout
|
11/15/20 |
2,000m |
9:59.9 |
2:29.9 |
RowErg |
Lwt |
View workout
|
11/15/20 |
2,000m |
7:57.4 |
1:59.3 |
RowErg |
Lwt |
View workout
|
11/15/20 |
1,000m |
3:30.7 |
1:45.3 |
RowErg |
Lwt |
View workout
|
11/15/20 |
500m |
1:43.4 |
1:43.4 |
RowErg |
Lwt |
View workout
|
11/15/20 |
500m |
1:42.7 |
1:42.7 |
RowErg |
Lwt |
View workout
|
11/15/20 |
1,000m |
4:12.2 |
2:06.1 |
RowErg |
Lwt |
View workout
|
11/14/20 |
10,000m |
43:53.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
11/13/20 |
2,103m |
10:00.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
11/13/20 |
1,000m |
4:35.4 |
2:17.7 |
SkiErg |
|
View workout
|
11/13/20 |
1,000m |
3:42.6 |
1:51.3 |
SkiErg |
|
View workout
|
11/13/20 |
500m |
2:02.4 |
2:02.4 |
SkiErg |
|
View workout
|
11/13/20 |
2,000m |
8:40.1 |
2:10.0 |
RowErg |
Lwt |
View workout
|
11/12/20 |
8,000m |
30:41.3 |
1:55.0 |
RowErg |
Lwt |
View workout
|
11/11/20 |
1,000m |
4:59.7 |
2:29.8 |
SkiErg |
|
View workout
|
11/11/20 |
1,000m |
3:47.0 |
1:53.5 |
SkiErg |
|
View workout
|
11/11/20 |
500m |
2:09.9 |
2:09.9 |
SkiErg |
|
View workout
|
11/11/20 |
2,000m |
8:40.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
11/11/20 |
2,000m |
6:58.6 |
1:44.6 |
RowErg |
Lwt |
View workout
|