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Log

Date Distance Time Pace Comments Action
11/09/20 622m 2:24.7 1:56.3 View workout
11/09/20 1,000m 3:59.4 1:59.7 View workout
11/08/20 629m 3:08.6 2:29.9 View workout
11/08/20 7,371m 30:00.0 2:02.1

21 stroke rate

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11/07/20 2,000m 8:59.9 2:14.9 View workout
11/07/20 2,000m 6:55.7 1:43.9 View workout
11/07/20 2,000m 8:36.7 2:09.1 View workout
11/06/20 7,221m 30:00.0 2:04.6 View workout
11/05/20 500m 1:53.9 1:53.9 View workout
11/05/20 1,000m 4:34.6 2:17.3 View workout
11/05/20 500m 1:45.6 1:45.6 View workout
11/05/20 1,000m 4:18.0 2:09.0 View workout
11/04/20 10,000m 38:58.3 1:56.9 View workout
11/03/20 2,327m 10:00.0 2:08.9

zwift cool down

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11/03/20 2,007m 7:32.0 1:52.6

Zwift race

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11/03/20 2,354m 9:59.9 2:07.4

zwift

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11/02/20 1,000m 4:53.5 2:26.7 View workout
11/02/20 2,000m 7:53.5 1:58.3

Erg data didnt sync - PB

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11/02/20 1,000m 4:22.2 2:11.1

warm up

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11/01/20 11,109m 46:05.0 2:04.4

On Zwift

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