jonny wignall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/20 |
2,000m |
9:10.8 |
2:17.7 |
RowErg |
Lwt |
View workout
|
11/19/20 |
6,000m |
24:21.5 |
2:01.7 |
RowErg |
Lwt |
View workout
|
11/18/20 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
11/18/20 |
1,000m |
3:29.4 |
1:44.7 |
RowErg |
Lwt |
View workout
|
11/18/20 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
11/18/20 |
772m |
2:53.1 |
1:52.1 |
RowErg |
Lwt |
View workout
|
11/18/20 |
1,000m |
4:17.4 |
2:08.7 |
RowErg |
Lwt |
View workout
|
11/17/20 |
5,000m |
19:49.5 |
1:58.9 |
RowErg |
Lwt |
View workout
|
11/16/20 |
1,000m |
4:59.8 |
2:29.9 |
RowErg |
Lwt |
View workout
|
11/16/20 |
3,000m |
10:24.9 |
1:44.1 |
RowErg |
Lwt |
View workout
|
11/16/20 |
1,000m |
4:08.1 |
2:04.0 |
RowErg |
Lwt |
View workout
|
11/15/20 |
2,000m |
9:59.9 |
2:29.9 |
RowErg |
Lwt |
View workout
|
11/15/20 |
2,000m |
9:59.9 |
2:29.9 |
RowErg |
Lwt |
View workout
|
11/15/20 |
2,000m |
7:57.4 |
1:59.3 |
RowErg |
Lwt |
View workout
|
11/15/20 |
1,000m |
3:30.7 |
1:45.3 |
RowErg |
Lwt |
View workout
|
11/15/20 |
500m |
1:43.4 |
1:43.4 |
RowErg |
Lwt |
View workout
|
11/15/20 |
500m |
1:42.7 |
1:42.7 |
RowErg |
Lwt |
View workout
|
11/15/20 |
1,000m |
4:12.2 |
2:06.1 |
RowErg |
Lwt |
View workout
|
11/14/20 |
10,000m |
43:53.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
11/13/20 |
2,103m |
10:00.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|