jonny wignall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/20 |
1,000m |
4:29.9 |
2:14.9 |
RowErg |
Lwt |
View workout
|
10/31/20 |
3,000m |
10:36.7 |
1:46.1 |
RowErg |
Lwt |
View workout
|
10/31/20 |
1,000m |
4:03.7 |
2:01.8 |
RowErg |
Lwt |
View workout
|
10/28/20 |
1,000m |
4:59.9 |
2:29.9 |
SkiErg |
|
View workout
|
10/28/20 |
3,000m |
11:49.3 |
1:58.2 |
SkiErg |
|
View workout
|
10/28/20 |
1,000m |
4:23.6 |
2:11.8 |
SkiErg |
|
View workout
|
10/27/20 |
4,000m |
15:20.0 |
1:55.0 |
RowErg |
Lwt |
View workout
|
10/26/20 |
5,002m |
22:23.1 |
2:14.2 |
RowErg |
Lwt |
View workout
|
10/25/20 |
1,000m |
4:36.7 |
2:18.3 |
RowErg |
Lwt |
View workout
|
10/25/20 |
3,000m |
10:42.9 |
1:47.1 |
RowErg |
Lwt |
View workout
|
10/25/20 |
1,000m |
4:32.2 |
2:16.1 |
RowErg |
Lwt |
View workout
|
10/24/20 |
1,000m |
3:49.8 |
1:54.9 |
RowErg |
Lwt |
View workout
|
10/24/20 |
1,000m |
3:50.9 |
1:55.4 |
RowErg |
Lwt |
View workout
|
10/24/20 |
1,000m |
3:51.4 |
1:55.7 |
RowErg |
Lwt |
View workout
|
10/24/20 |
1,000m |
3:52.3 |
1:56.1 |
RowErg |
Lwt |
View workout
|
10/23/20 |
2,000m |
8:50.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
10/23/20 |
2,000m |
7:13.1 |
1:48.2 |
RowErg |
Lwt |
View workout
|
10/23/20 |
1,000m |
4:43.3 |
2:21.6 |
RowErg |
Lwt |
View workout
|
10/22/20 |
5,010m |
20:12.3 |
2:00.9 |
RowErg |
Lwt |
View workout
|
10/21/20 |
4,000m |
16:55.2 |
2:06.9 |
SkiErg |
|
View workout
|