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jonny wignall

Log

Date Workout Score Ave Comments Action
10/26/20 22:23 5,002m 2:14.2 View workout
10/25/20 1000m 4:36.7 2:18.3 View workout
10/25/20 6x500m/1:00r 10:42.9 1:47.1 View workout
10/25/20 1000m 4:32.2 2:16.1 View workout
10/24/20 1000m 3:49.8 1:54.9 View workout
10/24/20 1000m 3:50.9 1:55.4 View workout
10/24/20 1000m 3:51.4 1:55.7 View workout
10/24/20 1000m 3:52.3 1:56.1 View workout
10/23/20 2000m 8:50.0 2:12.5 View workout
10/23/20 2000m 7:13.1 1:48.2 View workout
10/23/20 1000m 4:43.3 2:21.6 View workout
10/22/20 20:12.3 5,010m 2:00.9

Zwift

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10/21/20 8x500m/1:00r 16:55.2 2:06.9 View workout
10/20/20 5x1000m/1:00r 19:17.9 1:55.7 View workout
10/19/20 30:00 7,221m 2:04.6

to get my season total to 1 million meters

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10/18/20 4:09.8 1,000m 2:04.9

part of an interval session

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10/18/20 7:53.5 2,000m 1:58.3

actually 2 x 1000m as part of an interval session....

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10/17/20 1000m 4:30.0 2:15.0 View workout
10/17/20 6x500m/1:00r 10:53.1 1:48.8 View workout
10/17/20 4:09 996m 2:05.3 View workout
10/16/20 3:39.6 1,000m 1:49.8

hyrox workout 3

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10/16/20 3:47.4 1,000m 1:53.7

hyrox workout 2

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10/16/20 3:49.9 1,000m 1:54.9

hyrox workout 1

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10/14/20 24:58.5 6,166m 2:01.5

on zwift

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10/13/20 31:05.1 7,679m 2:01.4

Zwift race

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