jonny wignall
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/11/12 | 2,000m | 7:53.0 | 1:58.2 | RowErg | View workout | |
| 01/11/12 | 1,000m | 3:24.9 | 1:42.4 | RowErg | View workout | |
| 01/11/12 | 1,000m | 3:25.8 | 1:42.9 | RowErg | View workout | |
| 01/11/12 | 500m | 1:59.3 | 1:59.3 | RowErg | View workout | |
| 01/10/12 | 2,000m | 7:24.3 | 1:51.0 | RowErg | View workout | |
| 01/09/12 | 500m | 1:43.9 | 1:43.9 | RowErg | View workout | |
| 01/09/12 | 500m | 1:48.1 | 1:48.1 | RowErg | View workout | |
| 01/09/12 | 500m | 1:48.2 | 1:48.2 | RowErg | View workout | |
| 01/09/12 | 500m | 1:48.8 | 1:48.8 | RowErg | View workout | |
| 01/09/12 | 500m | 1:48.8 | 1:48.8 | RowErg | View workout | |
| 01/09/12 | 500m | 1:48.6 | 1:48.6 | RowErg | View workout | |
| 01/08/12 | 5,000m | 19:43.8 | 1:58.3 | RowErg | View workout | |
| 01/07/12 | 500m | 1:39.4 | 1:39.4 | RowErg | View workout | |
| 01/07/12 | 500m | 1:40.9 | 1:40.9 | RowErg | View workout | |
| 01/07/12 | 500m | 1:41.0 | 1:41.0 | RowErg | View workout | |
| 01/07/12 | 500m | 1:41.1 | 1:41.1 | RowErg | View workout | |
| 01/07/12 | 500m | 1:41.7 | 1:41.7 | RowErg | View workout | |
| 01/07/12 | 500m | 1:42.5 | 1:42.5 | RowErg | View workout | |
| 01/07/12 | 1,000m | 4:15.0 | 2:07.5 | RowErg | View workout | |
| 01/07/12 | 1,000m | 4:05.0 | 2:02.5 | RowErg | View workout |