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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matthew Knight

Log

Date Distance Time Pace Comments Action
10/02/13 2,000m 7:27.4 1:51.8 View workout
10/01/13 5,000m 19:49.3 1:58.9 View workout
10/01/13 5,331m 20:58.5 1:58.0 View workout
09/29/13 10,000m 39:07.0 1:57.3 View workout
09/27/13 10,000m 39:18.3 1:57.9 View workout
09/25/13 10,000m 39:17.1 1:57.8 View workout
09/24/13 7,514m 30:00.7 1:59.8 View workout
09/23/13 6,514m 25:27.9 1:57.2 View workout
09/22/13 2,000m 7:38.5 1:54.6 View workout
09/21/13 10,000m 38:49.3 1:56.4 View workout
09/19/13 2,000m 7:32.6 1:53.1 View workout
09/18/13 10,000m 39:08.7 1:57.4 View workout
09/17/13 5,000m 20:06.5 2:00.6 View workout
09/17/13 2,000m 7:39.3 1:54.8 View workout
09/16/13 10,000m 39:18.4 1:57.9 View workout
09/15/13 10,000m 39:33.9 1:58.6 View workout
09/14/13 7,692m 30:33.2 1:59.1 View workout
09/13/13 5,529m 23:12.0 2:05.8 View workout
08/28/13 10,000m 38:54.6 1:56.7 View workout
08/26/13 10,000m 39:16.8 1:57.8 View workout