Matthew Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/13 |
10,000m |
39:50.6 |
1:59.5 |
RowErg |
Lwt |
View workout
|
04/12/13 |
4,569m |
18:15.1 |
1:59.8 |
RowErg |
Lwt |
View workout
|
04/10/13 |
7,213m |
28:25.4 |
1:58.2 |
RowErg |
Lwt |
View workout
|
04/09/13 |
10,000m |
39:11.1 |
1:57.5 |
RowErg |
Lwt |
View workout
|
03/06/13 |
10,000m |
39:28.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/05/13 |
10,000m |
39:05.1 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/03/13 |
10,000m |
39:24.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/01/13 |
7,671m |
30:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
02/27/13 |
10,000m |
39:48.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/26/13 |
6,279m |
25:12.7 |
2:00.4 |
RowErg |
Hwt |
View workout
|
02/24/13 |
10,000m |
39:19.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
02/23/13 |
7,580m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/22/13 |
10,000m |
39:30.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
02/21/13 |
8,835m |
35:06.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/20/13 |
5,000m |
19:38.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/19/13 |
10,000m |
39:38.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/18/13 |
2,000m |
7:31.7 |
1:52.9 |
RowErg |
Hwt |
View workout
|
02/18/13 |
5,816m |
23:14.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/17/13 |
10,000m |
39:51.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/16/13 |
10,000m |
40:45.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|