Matthew Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/13 |
8,863m |
36:08.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/23/13 |
10,000m |
39:28.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/20/13 |
2,732m |
11:04.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/17/13 |
7,731m |
30:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/16/13 |
5,000m |
19:24.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/15/13 |
10,000m |
39:27.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/14/13 |
10,000m |
39:34.2 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/12/13 |
5,000m |
19:28.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/11/13 |
10,000m |
39:36.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/10/13 |
10,000m |
39:55.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/09/13 |
7,627m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/08/13 |
10,000m |
39:38.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/07/13 |
10,000m |
39:50.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/06/13 |
4,835m |
19:48.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/05/13 |
10,000m |
40:47.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/10/12 |
10,000m |
39:27.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/08/12 |
2,514m |
10:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/05/12 |
10,000m |
39:29.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/04/12 |
6,199m |
24:44.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/03/12 |
10,000m |
39:31.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|