Matthew Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/13 |
8,013m |
31:33.2 |
1:58.1 |
RowErg |
Lwt |
View workout
|
06/24/13 |
10,000m |
39:18.2 |
1:57.9 |
RowErg |
Lwt |
View workout
|
06/23/13 |
10,000m |
39:25.1 |
1:58.2 |
RowErg |
Lwt |
View workout
|
06/22/13 |
10,000m |
39:34.9 |
1:58.7 |
RowErg |
Lwt |
View workout
|
06/20/13 |
7,517m |
30:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
05/29/13 |
10,000m |
39:08.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
05/28/13 |
10,000m |
39:24.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
05/27/13 |
2,748m |
12:30.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
05/26/13 |
10,000m |
39:27.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/26/13 |
859m |
3:07.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
05/22/13 |
10,000m |
39:29.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
05/20/13 |
10,000m |
39:14.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
05/17/13 |
10,000m |
39:44.3 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/15/13 |
8,033m |
32:17.7 |
2:00.6 |
RowErg |
Hwt |
View workout
|
05/14/13 |
10,000m |
39:58.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/13/13 |
2,797m |
12:30.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
05/13/13 |
3,373m |
13:37.9 |
2:01.2 |
RowErg |
Hwt |
View workout
|
05/12/13 |
10,000m |
39:26.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/10/13 |
7,603m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/09/13 |
8,102m |
32:18.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|