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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matthew Knight

Log

Date Distance Time Pace Comments Action
08/25/13 1,977m 7:47.0 1:58.1 View workout
08/23/13 10,000m 39:08.2 1:57.4 View workout
08/21/13 10,000m 39:27.8 1:58.3 View workout
08/21/13 134m 0:37.0 2:18.0 View workout
08/20/13 7,527m 29:42.4 1:58.4 View workout
08/19/13 10,000m 39:24.7 1:58.2 View workout
08/17/13 10,000m 39:43.1 1:59.1 View workout
08/15/13 10,000m 40:06.9 2:00.3 View workout
08/14/13 10,000m 40:40.4 2:02.0 View workout
08/13/13 10,000m 40:57.6 2:02.8 View workout
08/12/13 6,085m 24:31.6 2:00.9 View workout
08/12/13 86m 0:23.8 2:18.3 View workout
08/11/13 3,807m 15:17.8 2:00.5 View workout
07/04/13 10,000m 39:18.6 1:57.9 View workout
07/03/13 10,000m 39:25.4 1:58.2 View workout
07/02/13 10,000m 39:29.1 1:58.4 View workout
07/01/13 10,000m 39:49.2 1:59.4 View workout
06/29/13 5,683m 22:26.4 1:58.4 View workout
06/28/13 10,000m 39:13.7 1:57.6 View workout
06/26/13 10,000m 39:09.5 1:57.4 View workout