Matthew Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/12 |
10,000m |
39:33.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/27/12 |
10,000m |
39:45.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/27/12 |
5,108m |
20:17.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/27/12 |
7,577m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/25/12 |
10,000m |
39:29.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/22/12 |
10,000m |
39:33.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/19/12 |
1,853m |
7:14.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/17/12 |
10,000m |
39:43.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/15/12 |
10,000m |
39:54.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/14/12 |
2,549m |
10:04.8 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/13/12 |
2,521m |
10:01.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/18/12 |
10,000m |
39:29.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/17/12 |
7,516m |
29:49.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/15/12 |
10,000m |
39:49.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/14/12 |
10,000m |
39:55.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/13/12 |
7,147m |
28:39.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
09/11/12 |
10,000m |
39:47.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/10/12 |
10,000m |
40:45.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/09/12 |
5,139m |
20:29.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/08/12 |
2,498m |
9:59.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|