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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matthew Knight

Log

Date Distance Time Pace Comments Action
09/07/12 7,478m 30:00.4 2:00.3 View workout
09/06/12 7,554m 30:00.0 1:59.1 View workout
08/07/12 10,000m 39:18.0 1:57.9 View workout
08/05/12 10,000m 39:12.7 1:57.6 View workout
08/02/12 10,000m 39:19.7 1:57.9 View workout
08/02/12 21m 0:05.9 2:20.4 View workout
08/01/12 1,295m 5:07.0 1:58.5 View workout
08/01/12 2,568m 10:13.0 1:59.3 View workout
07/30/12 10,000m 39:26.9 1:58.3 View workout
07/27/12 10,000m 39:46.4 1:59.3 View workout
07/26/12 2,890m 12:30.0 2:09.7 View workout
07/26/12 6,668m 26:55.0 2:01.1 View workout
07/24/12 177m 0:39.0 1:50.1 View workout
07/24/12 303m 1:05.3 1:47.7 View workout
07/24/12 3,039m 12:06.0 1:59.4 View workout
07/22/12 10,000m 39:35.3 1:58.7 View workout
07/20/12 5,019m 20:02.0 1:59.7 View workout
06/30/12 10,000m 39:19.0 1:57.9 View workout
06/30/12 118m 0:35.0 2:28.3 View workout
06/28/12 8,726m 35:14.2 2:01.1 View workout