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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
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Matthew Knight

Log

Date Distance Time Pace Comments Action
06/25/12 10,000m 39:30.0 1:58.5 View workout
06/22/12 2,015m 10:00.0 2:28.8 View workout
06/22/12 5,133m 20:23.4 1:59.1 View workout
06/20/12 10,000m 39:47.4 1:59.3 View workout
06/18/12 10,000m 39:57.0 1:59.8 View workout
06/17/12 5,040m 20:00.2 1:59.0 View workout
06/15/12 7,535m 30:01.2 1:59.5 View workout
06/14/12 5,309m 21:20.6 2:00.6 View workout
06/13/12 131m 0:31.4 1:59.8 View workout
06/13/12 102m 0:24.2 1:58.6 View workout
06/13/12 8m 0:02.4 2:30.0 View workout
06/13/12 35m 0:08.9 2:07.1 View workout
05/15/12 4,930m 19:24.3 1:58.0 View workout
05/11/12 10,000m 39:14.0 1:57.7 View workout
05/10/12 5,012m 19:46.8 1:58.3 View workout
05/09/12 3,064m 12:11.7 1:59.4 View workout
05/07/12 10,000m 39:18.4 1:57.9 View workout
04/06/12 10,000m 39:39.7 1:58.9 View workout
04/03/12 10,000m 39:27.3 1:58.3 View workout
04/01/12 10,000m 39:33.5 1:58.6 View workout