Matthew Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/12 |
10,000m |
39:30.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/22/12 |
2,015m |
10:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
06/22/12 |
5,133m |
20:23.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|
06/20/12 |
10,000m |
39:47.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/18/12 |
10,000m |
39:57.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/17/12 |
5,040m |
20:00.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/15/12 |
7,535m |
30:01.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/14/12 |
5,309m |
21:20.6 |
2:00.6 |
RowErg |
Hwt |
View workout
|
06/13/12 |
131m |
0:31.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/13/12 |
102m |
0:24.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
06/13/12 |
8m |
0:02.4 |
2:30.0 |
RowErg |
Hwt |
View workout
|
06/13/12 |
35m |
0:08.9 |
2:07.1 |
RowErg |
Hwt |
View workout
|
05/15/12 |
4,930m |
19:24.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|
05/11/12 |
10,000m |
39:14.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
05/10/12 |
5,012m |
19:46.8 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/09/12 |
3,064m |
12:11.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/07/12 |
10,000m |
39:18.4 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/06/12 |
10,000m |
39:39.7 |
1:58.9 |
RowErg |
Lwt |
View workout
|
04/03/12 |
10,000m |
39:27.3 |
1:58.3 |
RowErg |
Lwt |
View workout
|
04/01/12 |
10,000m |
39:33.5 |
1:58.6 |
RowErg |
Lwt |
View workout
|