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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matthew Knight

Log

Date Distance Time Pace Comments Action
11/18/11 2,159m 10:00.0 2:18.9 View workout
11/18/11 6,911m 28:12.2 2:02.4 View workout
11/17/11 10,000m 40:30.4 2:01.5 View workout
11/15/11 2,078m 9:53.2 2:22.7 View workout
11/15/11 5,379m 21:37.4 2:00.5 View workout
11/13/11 11,119m 45:00.0 2:01.4 View workout
11/12/11 1,592m 7:30.0 2:21.3 View workout
11/12/11 4,616m 19:10.0 2:04.5 View workout
11/10/11 7,309m 30:00.0 2:03.1 View workout
10/12/11 7,632m 30:00.0 1:57.9 View workout
10/11/11 8,168m 38:58.4 2:23.1 View workout
10/10/11 346m 1:20.6 1:56.4 View workout
10/10/11 1,743m 7:05.3 2:02.0 View workout
10/10/11 5,081m 20:16.8 1:59.7 View workout
10/10/11 1,438m 6:40.0 2:19.0 View workout
10/08/11 5,422m 25:00.0 2:18.3 View workout
10/08/11 1,048m 5:54.8 2:49.2 View workout
10/04/11 10,000m 39:48.9 1:59.4 View workout
10/01/11 10,000m 39:52.2 1:59.6 View workout
09/29/11 10,000m 40:15.8 2:00.7 View workout