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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matthew Knight

Log

Date Distance Time Pace Comments Action
09/28/11 7,523m 30:00.0 1:59.6 View workout
09/27/11 10,000m 40:35.3 2:01.7 View workout
09/25/11 10,000m 39:57.7 1:59.8 View workout
09/23/11 10,000m 40:18.2 2:00.9 View workout
09/22/11 10,000m 40:23.2 2:01.1 View workout
09/21/11 5,002m 20:17.9 2:01.7 View workout
09/20/11 4,373m 17:30.5 2:00.1 View workout
09/19/11 7,474m 30:00.0 2:00.4 View workout
09/18/11 7,462m 30:01.1 2:00.6 View workout
09/15/11 7,354m 30:00.0 2:02.3 View workout
08/16/11 7,567m 30:00.0 1:58.9 View workout
08/14/11 11,218m 45:00.0 2:00.3 View workout
08/13/11 7,607m 30:26.4 2:00.0 View workout
08/11/11 11,133m 45:00.0 2:01.2 View workout
08/08/11 11,079m 45:00.0 2:01.8 View workout
08/06/11 7,571m 30:00.0 1:58.8 View workout
08/05/11 11,018m 45:00.0 2:02.5 View workout
08/03/11 7,478m 30:00.0 2:00.3 View workout
08/01/11 11,130m 45:00.0 2:01.2 View workout
07/30/11 11,103m 45:00.0 2:01.5 View workout