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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matthew Knight

Log

Date Distance Time Pace Comments Action
01/15/12 7,371m 30:00.0 2:02.1 View workout
01/14/12 2,212m 10:00.0 2:15.6 View workout
01/14/12 494m 1:58.6 2:00.0 View workout
01/14/12 1,488m 6:08.0 2:03.6 View workout
12/13/11 521m 2:30.0 2:23.9 View workout
12/11/11 8,083m 32:26.1 2:00.3 View workout
12/09/11 5,674m 25:00.0 2:12.1 View workout
12/06/11 2,516m 10:08.6 2:00.9 View workout
12/04/11 10,000m 39:36.6 1:58.8 View workout
12/03/11 523m 2:30.0 2:23.4 View workout
12/03/11 7,398m 30:05.1 2:01.9 View workout
11/30/11 11,334m 45:00.0 1:59.1 View workout
11/28/11 2,054m 9:00.0 2:11.4 View workout
11/28/11 5,311m 22:30.0 2:07.0 View workout
11/27/11 10,000m 39:46.2 1:59.3 View workout
11/25/11 7,507m 30:08.4 2:00.4 View workout
11/24/11 5,736m 25:00.0 2:10.7 View workout
11/23/11 10,000m 39:41.1 1:59.0 View workout
11/21/11 10,000m 39:50.8 1:59.5 View workout
11/19/11 10,000m 40:20.0 2:01.0 View workout