Concept2 Logbook | Log for Ewen Roth

Ewen Roth

Date	Workout	Score	Ave	Type	Comments	Action
10/08/18	2:24.0	750m	1:36.0	SkiErg	3*250m/50"r Ran out of time, should have been x5	View workout
10/08/18	2500m			SkiErg		View workout
10/08/18	500m			SkiErg		View workout
10/04/18	500m			SkiErg		View workout
10/04/18	3:13.9	1,000m	1:36.9	SkiErg	2*500/3'r	View workout
10/04/18	1200m			SkiErg	Warmup	View workout
10/04/18	500m			SkiErg		View workout
10/02/18	1000m			RowErg		View workout
10/01/18	3:59.6	1,250m	1:35.8	SkiErg	5*250/1'r	View workout
10/01/18	2000m			SkiErg	Warmup	View workout
09/30/18	500m			RowErg		View workout
09/30/18	2000m	6:31.9	1:37.9	RowErg		View workout
09/30/18	19:45.0	4,910m	2:00.6	RowErg	Fletcher warmup	View workout
09/30/18	500m			RowErg		View workout
09/28/18	500m			RowErg		View workout
09/25/18	500m			RowErg		View workout
09/24/18	6:33.1	2,000m	1:38.2	RowErg	1250/1'r/750	View workout
09/24/18	6:00.0	1,450m	2:04.1	RowErg	Warmup	View workout
09/20/18	9:48.8	3,000m	1:38.1	RowErg	3*1000/5'r	View workout
09/20/18	1000m			RowErg		View workout
09/20/18	1000m			SkiErg		View workout
09/19/18	500m			RowErg		View workout
09/19/18	18:17.2	5,000m	1:49.7	RowErg		View workout
09/18/18	500m			RowErg		View workout
09/17/18	2500m			SkiErg	5*500\1' Work sets sub1:50	View workout

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