Log for Ewen Roth | Concept2 Logbook

Ewen Roth

Date	Workout	Score	Ave	Type	Comments	Action
11/02/18	500m			RowErg		View workout
11/01/18	3:38.8	1,221m	1:29.5	SkiErg	Ctc 11*111m/1'r	View workout
11/01/18	500m			RowErg		View workout
10/18/18	18:08.4	4,740m	1:54.8	SkiErg	Oct CTC (no rests)	View workout
10/15/18	500m			SkiErg		View workout
10/14/18	20:00.0	4,576m	2:11.1	RowErg		View workout
10/12/18	500m			RowErg		View workout
10/11/18	350m			SkiErg		View workout
10/11/18	5:37.4	1,609m	1:44.8	SkiErg	Bench Press "warm up"	View workout
10/09/18	500m			RowErg		View workout
10/08/18	2:24.0	750m	1:36.0	SkiErg	3*250m/50"r Ran out of time, should have been x5	View workout
10/08/18	2500m			SkiErg		View workout
10/08/18	500m			SkiErg		View workout
10/04/18	500m			SkiErg		View workout
10/04/18	3:13.9	1,000m	1:36.9	SkiErg	2*500/3'r	View workout
10/04/18	1200m			SkiErg	Warmup	View workout
10/04/18	500m			SkiErg		View workout
10/02/18	1000m			RowErg		View workout
10/01/18	3:59.6	1,250m	1:35.8	SkiErg	5*250/1'r	View workout
10/01/18	2000m			SkiErg	Warmup	View workout
09/30/18	500m			RowErg		View workout
09/30/18	2000m	6:31.9	1:37.9	RowErg		View workout
09/30/18	19:45.0	4,910m	2:00.6	RowErg	Fletcher warmup	View workout
09/30/18	500m			RowErg		View workout
09/28/18	500m			RowErg		View workout

12 Labors of the StrengthErg	July 20–31
Dog Days Of Summer	August 1–28

Jul 20	Join the Concept2 Million Meter Club
Jul 19	Repeat the Work. See the Results.
Jul 15	ErgData Feature: Enhanced Force Curve
Jun 18	Introducing a New Race in ErgRace: Tug of War
Jun 16	Devi Lockwood: Rowing for Syria
Jun 12	The Hands Behind the Oars
Jun 5	Join the 2026 Juneteenth Challenge to Give Back
Jun 2	Daniel Eden’s Journey Toward a 24-Hour Ski Record
May 27	Why Concept2 is an Option for Military Fitness Testing
May 22	World Rowing Indoor Championships Update: Birmingham 2026