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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Ewen Roth

Log

Date Distance Time Pace Comments Action
04/03/20 1,228m 5:00.0 2:02.1

Warm up

View workout
04/03/20 500m View workout
04/02/20 1,000m View workout
04/01/20 500m

cool down

 View workout
04/01/20 10,000m 37:26.6 1:52.3

1k@2:00-22spm, 1k@145-26spm

 View workout
04/01/20 1,194m 5:00.0 2:05.6

Warm up

View workout
03/31/20 500m View workout
03/30/20 1,000m View workout
03/29/20 378m 2:00.0 2:38.7 View workout
03/29/20 500m 1:20.4 1:20.4

5*100m/1:r

 View workout
03/29/20 2,713m 11:00.0 2:01.6

Warm up

View workout
03/27/20 1,000m View workout
03/25/20 5,000m 21:10.6 2:07.0

Tout est pardonné

 View workout
03/22/20 100,000m 7:35:09.0 2:16.5

For Insieme Genève
paypal.me/pools/c/8mVsSGNh3y

 View workout
03/21/20 2,000m View workout
03/19/20 1,000m View workout
03/19/20 2,415m 10:00.0 2:04.2 View workout
03/18/20 400m

Cool-down

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03/18/20 500m 1:23.4 1:23.4

Fly and die

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03/18/20 100m 0:14.9 1:14.5 View workout