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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ewen Roth

Log

Date Distance Time Pace Comments Action
02/20/20 500m View workout
02/20/20 2,411m 10:00.0 2:04.4 View workout
02/18/20 2,151m 10:00.0 2:19.4

Cool-down

View workout
02/18/20 3,749m 12:00.0 1:36.0

February CTC 12*1/1'r, alt between 20-40spm

 View workout
02/18/20 2,500m 10:10.8 2:02.1

Warm up

View workout
02/17/20 2,000m 7:06.6 1:46.6

Tour de skierg week #3/ISL February

View workout
02/17/20 1,500m

Warm up

View workout
02/17/20 500m View workout
02/17/20 500m View workout
02/17/20 2,249m 10:00.0 2:13.3 View workout
02/16/20 2,385m 10:00.0 2:05.7 View workout
02/14/20 1,402m 5:43.0 2:02.3

McNally memorial CTC

 View workout
02/14/20 1,402m 5:50.5 2:05.0

McNally memorial CTC

 View workout
02/14/20 500m 1:30.2 1:30.2

Tour de skierg week #2

 View workout
02/14/20 3,000m

Warm up

View workout
02/13/20 2,000m View workout
02/13/20 383m 1:00.0 1:18.3

Wrong date on the PM, grrr

 View workout
02/13/20 3,200m

Warm up

View workout
02/13/20 2,000m View workout
02/11/20 1,000m View workout