Concept2 Logbook | Log for Ewen Roth

Ewen Roth

Date	Workout	Score	Ave	Type	Comments	Action
11/07/19	500m			RowErg		View workout
11/05/19	500m			RowErg		View workout
11/04/19	3:52.4	1,200m	1:36.8	SkiErg	4*300m/1'r	View workout
11/04/19	1200m			SkiErg	Warmup	View workout
11/04/19	1000m			RowErg		View workout
11/04/19	3000m			RowErg		View workout
11/03/19	500m			RowErg		View workout
11/02/19	500m			RowErg	Cool-down	View workout
11/02/19	22:42.1	6,344m	1:47.3	RowErg	November IRL	View workout
11/02/19	2300m			RowErg	Warmup	View workout
11/01/19	500m			RowErg		View workout
11/01/19	1000m			RowErg		View workout
10/31/19	500m			SkiErg	Cool-down	View workout
10/31/19	8:03.1	2,500m	1:36.6	SkiErg	10*250m/1:30r Last @1:32 DF 135	View workout
10/31/19	500m			SkiErg		View workout
10/31/19	500m			RowErg		View workout
10/29/19	1:00:00.0	15,241m	1:58.1	RowErg		View workout
10/29/19	250m			RowErg		View workout
10/29/19	500m			RowErg		View workout
10/28/19	19:24.0	5,000m	1:56.4	SkiErg		View workout
10/28/19	500m			SkiErg		View workout
10/28/19	20:55.6	5,000m	2:05.5	RowErg		View workout
10/27/19	1000m			RowErg	Warmup for CF Open 20.3	View workout
10/25/19	500m			RowErg		View workout
10/24/19	500m			RowErg		View workout

Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now
Dec 4	Concept2 Model A Return to Glory - 40 Years Later
Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5	Tips to Increase Your Endurance with Concept2
Nov 4	Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3	Concept2 Equipment is HSA and FSA Eligible
Nov 3	The Concept2 8+ at Head of the Charles Regatta 2025