Log for Ewen Roth | Concept2 Logbook

Ewen Roth

Date	Workout	Score	Ave	Type	Comments	Action
11/29/19	3000m			RowErg		View workout
11/28/19	500m			RowErg		View workout
11/28/19	500m			RowErg		View workout
11/27/19	550m			RowErg	Cool-down	View workout
11/27/19	6:12.6	2,000m	1:33.1	RowErg	10x200m/1'r @1:34-35, fast last	View workout
11/27/19	2400m			RowErg	Warmup	View workout
11/26/19	350m			SkiErg		View workout
11/26/19	350m			RowErg		View workout
11/26/19	15:00.0	3,612m	2:04.5	RowErg		View workout
11/25/19	8:25.0	2,500m	1:41.0	SkiErg	November ctc 1000/750/500/250	View workout
11/25/19	2300m			SkiErg	Warmup	View workout
11/25/19	500m			RowErg		View workout
11/25/19	3336m			RowErg		View workout
11/22/19	500m			RowErg	Cool-down	View workout
11/22/19	7:46.8	2,500m	1:33.3	RowErg	November ctc 1000750/500/250	View workout
11/22/19	19:45.0	5,079m	1:56.6	RowErg	Fletcher warmup	View workout
11/22/19	2000m			RowErg		View workout
11/21/19	500m			RowErg		View workout
11/19/19	20:00.0	4,808m	2:04.7	RowErg		View workout
11/18/19	30:00	16,242m	1:50.8	BikeErg	November ICL	View workout
11/18/19	500m			RowErg		View workout
11/15/19	1:00:00	15,434m	1:56.6	RowErg	10' splits @20-22-24-20-22-24spm	View workout
11/15/19	1000m			RowErg	Warmup	View workout
11/14/19	500m			RowErg		View workout
11/14/19	21:23.6	5,000m	2:08.3	RowErg		View workout

12 Labors of the StrengthErg	July 20–31
Dog Days Of Summer	August 1–28

Jul 20	Join the Concept2 Million Meter Club
Jul 19	Repeat the Work. See the Results.
Jul 15	ErgData Feature: Enhanced Force Curve
Jun 18	Introducing a New Race in ErgRace: Tug of War
Jun 16	Devi Lockwood: Rowing for Syria
Jun 12	The Hands Behind the Oars
Jun 5	Join the 2026 Juneteenth Challenge to Give Back
Jun 2	Daniel Eden’s Journey Toward a 24-Hour Ski Record
May 27	Why Concept2 is an Option for Military Fitness Testing
May 22	World Rowing Indoor Championships Update: Birmingham 2026