Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/22/17 |
12,024m |
50:37.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
06/20/17 |
14,018m |
1:03:08.6 |
2:15.1 |
RowErg |
Hwt |
View workout
|
06/17/17 |
20,784m |
1:30:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/16/17 |
17,352m |
1:15:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
06/13/17 |
15,000m |
1:03:13.4 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/11/17 |
17,509m |
1:15:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/09/17 |
17,355m |
1:15:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
06/06/17 |
6,965m |
30:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
06/05/17 |
15,000m |
1:01:57.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
06/03/17 |
10,000m |
41:04.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/31/17 |
6,806m |
30:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
05/30/17 |
7,009m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/29/17 |
7,092m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/13/17 |
15,000m |
1:02:22.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
05/12/17 |
10,020m |
44:20.1 |
2:12.7 |
RowErg |
Hwt |
View workout
|
05/11/17 |
10,015m |
40:04.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/09/17 |
15,000m |
1:02:10.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/08/17 |
12,015m |
50:49.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
05/07/17 |
15,000m |
1:04:27.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/07/17 |
27m |
0:09.2 |
2:50.3 |
RowErg |
Hwt |
View workout
|