Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/17 |
15,000m |
1:05:58.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/04/17 |
10,017m |
44:08.3 |
2:12.1 |
RowErg |
Hwt |
View workout
|
05/02/17 |
15,000m |
1:01:14.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
05/01/17 |
20,468m |
1:30:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
04/30/17 |
12,021m |
49:51.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
04/29/17 |
15,000m |
1:02:05.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/27/17 |
10,000m |
45:05.9 |
2:15.2 |
RowErg |
Hwt |
View workout
|
04/25/17 |
15,000m |
1:04:16.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/25/17 |
274m |
2:40.2 |
4:52.3 |
RowErg |
Hwt |
View workout
|
04/24/17 |
10,000m |
41:36.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/23/17 |
10,021m |
40:59.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
04/23/17 |
186m |
0:49.1 |
2:11.9 |
RowErg |
Hwt |
View workout
|
04/22/17 |
21,427m |
1:30:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/19/17 |
12,020m |
50:31.8 |
2:06.1 |
RowErg |
Hwt |
View workout
|
04/17/17 |
16,015m |
1:13:09.9 |
2:17.0 |
RowErg |
Hwt |
View workout
|
04/16/17 |
20,127m |
1:30:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
04/15/17 |
17,521m |
1:15:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/12/17 |
10,000m |
41:28.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|
04/11/17 |
10,000m |
41:31.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/09/17 |
17,426m |
1:15:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|