Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/17 |
10,000m |
39:55.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/05/17 |
15,000m |
1:05:59.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
04/04/17 |
15,000m |
1:03:33.9 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/26/17 |
15,000m |
1:01:58.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/25/17 |
21,345m |
1:30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/22/17 |
17,021m |
1:12:23.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/20/17 |
16,652m |
1:10:07.4 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/19/17 |
21,172m |
1:30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/18/17 |
15,000m |
1:04:21.6 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/15/17 |
15,000m |
1:01:42.5 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/14/17 |
15,000m |
1:02:08.6 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/13/17 |
15,000m |
1:02:17.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/12/17 |
14,182m |
1:00:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/10/17 |
10,000m |
42:11.5 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/08/17 |
10,000m |
41:58.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/06/17 |
10,017m |
41:54.1 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/06/17 |
195m |
1:10.4 |
3:00.5 |
RowErg |
Hwt |
View workout
|
03/02/17 |
500m |
2:53.6 |
2:53.6 |
RowErg |
Hwt |
View workout
|
03/02/17 |
3,700m |
15:49.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/02/17 |
100m |
0:22.1 |
1:50.5 |
RowErg |
Hwt |
View workout
|