Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/17 |
9,022m |
38:58.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/23/17 |
8,018m |
35:11.3 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/21/17 |
7,023m |
32:53.7 |
2:20.5 |
RowErg |
Hwt |
View workout
|
07/16/17 |
15,000m |
1:08:12.8 |
2:16.4 |
RowErg |
Hwt |
View workout
|
07/15/17 |
17,023m |
1:19:01.7 |
2:19.2 |
RowErg |
Hwt |
View workout
|
07/14/17 |
20,345m |
1:30:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/14/17 |
88m |
0:26.4 |
2:30.0 |
RowErg |
Hwt |
View workout
|
07/14/17 |
27m |
0:09.4 |
2:54.0 |
RowErg |
Hwt |
View workout
|
07/12/17 |
15,000m |
1:04:56.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/11/17 |
17,525m |
1:15:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/09/17 |
21,062m |
1:30:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/07/17 |
17,026m |
1:15:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
07/05/17 |
10,000m |
39:29.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/05/17 |
2,000m |
9:23.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
07/03/17 |
20,542m |
1:30:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
07/02/17 |
20,300m |
1:30:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
06/30/17 |
15,000m |
1:04:11.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|
06/29/17 |
10,000m |
40:08.2 |
2:00.4 |
RowErg |
Hwt |
View workout
|
06/28/17 |
17,319m |
1:15:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/25/17 |
17,135m |
1:15:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|