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Concept2 Blog

May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage

Achim Manz-Bothe

Log

Date Workout Score Ave Comments Action
12/15/16 42:54 10,010m 2:08.6 View workout
12/12/16 2x3000m/5:00r 22:43.2 1:53.6 View workout
12/12/16 10:00 2,328m 2:08.8 View workout
12/11/16 18000m 1:13:55.5 2:03.2 View workout
12/08/16 30:00 6,866m 2:11.0 View workout
12/07/16 10000m 43:15.7 2:09.7 View workout
12/04/16 10000m 40:20.4 2:01.0 View workout
12/03/16 4x10:00/3:00r 10,532m 1:53.9 View workout
12/03/16 10:00 2,283m 2:11.4 View workout
12/02/16 15000m 1:01:08.9 2:02.2 View workout
11/29/16 5:00 881m 2:50.2 View workout
11/29/16 10000m 39:24.2 1:58.2 View workout
11/29/16 10:00 2,277m 2:11.7 View workout
11/28/16 18000m 1:13:28.2 2:02.4 View workout
11/26/16 15000m 1:01:15.2 2:02.5 View workout
11/25/16 4x10:00/5:00r 10,644m 1:52.7 View workout
11/25/16 10:00 2,357m 2:07.2 View workout
11/22/16 5:00 830m 3:00.7 View workout
11/22/16 10000m 39:47.5 1:59.3 View workout
11/22/16 5:00 1,157m 2:09.6 View workout
11/21/16 15000m 1:03:55.1 2:07.8 View workout
11/19/16 2x20:00/9:55r 10,469m 1:54.6 View workout
11/19/16 15:00 3,529m 2:07.5 View workout
11/18/16 15000m 1:01:18.7 2:02.6 View workout
11/17/16 18000m 1:13:30.6 2:02.5 View workout