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May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage

Achim Manz-Bothe

Log

Date Workout Score Ave Comments Action
09/24/16 5:00 1,130m 2:12.7 View workout
09/23/16 18000m 1:13:47.1 2:02.9 View workout
09/20/16 18000m 1:13:56.9 2:03.2 View workout
09/19/16 5:00 925m 2:42.1 View workout
09/19/16 10000m 38:59.4 1:56.9 View workout
09/19/16 2:31 564m 2:14.5 View workout
09/17/16 20000m 1:22:44.0 2:04.1 View workout
09/16/16 2x20:00/7:00r 10,316m 1:56.3 View workout
09/16/16 10:00 2,301m 2:10.3 View workout
09/14/16 15000m 1:04:43.1 2:09.4 View workout
09/13/16 15000m 1:06:19.0 2:12.6 View workout
09/12/16 10000m 39:39.6 1:58.9 View workout
09/10/16 1:26:30 20,007m 2:09.7 View workout
09/08/16 18000m 1:17:29.8 2:09.1 View workout
09/06/16 15000m 1:03:38.3 2:07.2 View workout
09/05/16 4x10:00/5:00r 10,355m 1:55.8 View workout
09/05/16 5:00 1,146m 2:10.8 View workout
09/03/16 18000m 1:16:58.9 2:08.3 View workout
09/02/16 10000m 39:45.5 1:59.2 View workout
09/02/16 2000m 8:56.8 2:14.2 View workout
09/02/16 18000m 1:12:52.4 2:01.4 View workout
09/01/16 6x0:30/1:00r 957m 1:34.0 View workout
09/01/16 5:00 1,223m 2:02.6 View workout
08/30/16 2x20:00/5:00r 10,310m 1:56.3 View workout
08/30/16 5:00 1,131m 2:12.6 View workout