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May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage

Achim Manz-Bothe

Log

Date Workout Score Ave Comments Action
11/15/16 5:00 816m 3:03.8 View workout
11/15/16 10000m 38:29.4 1:55.4 View workout
11/15/16 10:00 2,262m 2:12.6 View workout
11/14/16 2:53 513m 2:48.6 View workout
11/14/16 15000m 1:00:40.2 2:01.3 View workout
11/12/16 4x10:00/5:00r 10,614m 1:53.0 View workout
11/12/16 5:00 1,233m 2:01.6 View workout
11/11/16 18000m 1:12:52.9 2:01.4 View workout
11/09/16 16000m 1:07:54.1 2:07.3 View workout
11/09/16 9:55 2,291m 2:10.0 View workout
11/08/16 1000m 5:22.2 2:41.1 View workout
11/08/16 10000m 38:38.1 1:55.9 View workout
11/08/16 15:00 3,401m 2:12.3 View workout
11/07/16 1:13:37 18,005m 2:02.6 View workout
11/04/16 4x10:00/5:00r 10,639m 1:52.7 View workout
11/04/16 15:00 3,484m 2:09.1 View workout
11/03/16 18000m 1:13:43.0 2:02.8 View workout
11/01/16 5:07 1,012m 2:31.8 View workout
11/01/16 10000m 39:08.2 1:57.4 View workout
11/01/16 10:00 2,222m 2:15.0 View workout
10/31/16 15000m 59:27.9 1:58.9 View workout
10/30/16 18000m 1:12:38.6 2:01.0 View workout
10/29/16 2x20:00/9:55r 10,496m 1:54.3 View workout
10/29/16 10:00 2,229m 2:14.5 View workout
10/27/16 18000m 1:12:56.6 2:01.5 View workout