Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/11 |
12,188m |
56:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
04/25/11 |
15,000m |
1:06:57.2 |
2:13.9 |
RowErg |
Hwt |
View workout
|
04/22/11 |
12,014m |
1:00:05.6 |
2:30.0 |
RowErg |
Hwt |
View workout
|
04/20/11 |
13,211m |
1:04:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
04/13/11 |
13,429m |
1:04:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
04/06/11 |
12,330m |
55:05.6 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/04/11 |
15,022m |
1:04:05.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/29/10 |
15,000m |
1:08:33.8 |
2:17.1 |
RowErg |
Hwt |
View workout
|