Tommaso Marchese

Log

Date Workout Score Ave Comments Action
07/07/12 1:00.9 8,000m 0:03.8

coastal

View workout
07/05/12 48:10.9 10,000m 2:24.5

22

View workout
07/03/12 50:00.9 4,000m 6:15.1 View workout
06/30/12 50:00.9 4,000m 6:15.1 View workout
06/28/12 50:00.9 4,000m 6:15.1

coastal

View workout
06/27/12 50:00.9 4,000m 6:15.1 View workout
06/26/12 45:00.0 5,000m 4:30.0 View workout
06/25/12 50:00.9 6,000m 4:10.0

traino

View workout
06/22/12 40:00.9 6,000m 3:20.0 View workout
06/19/12 30:00.0 6,500m 2:18.4

20

View workout
06/18/12 30:00.0 6,317m 2:22.4

22

View workout
06/18/12 23:13.0 5,007m 2:19.1

24

View workout
06/18/12 52:51.0 5,029m 5:15.2

25

View workout
06/12/12 33:00.9 6,500m 2:32.3

22

View workout
06/11/12 25:00.9 5,000m 2:30.0

24

View workout
06/05/12 51:00.4 10,005m 2:32.9 View workout
06/05/12 10:00.4 2,001m 2:30.0

warm

View workout
06/04/12 10:00.4 2,001m 2:30.0

warm

View workout
06/04/12 30:00.4 6,594m 2:16.5

24

View workout
05/28/12 22:53.4 5,000m 2:17.3

24

View workout
05/28/12 22:16.4 5,000m 2:13.6

24

View workout
05/28/12 12:30.1 1,999m 3:07.6

warm up

View workout
05/25/12 37:43.1 7,514m 2:30.5

2/1min

View workout
05/24/12 48:16.0 10,011m 2:24.6

40/5

View workout
05/21/12 8:27.1 2,000m 2:06.7

25 500/250

View workout