Log for Tommaso Marchese | Concept2 Logbook

Sign Up

Tommaso Marchese

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/19/12	8:00.0	1,958m	2:02.5	RowErg	2min/1 rest 20 24 28 30	View workout
11/19/12	8:00.0	1,992m	2:00.4	RowErg	2min/1 rest 20 24 28 30	View workout
11/19/12	8:00.0	2,060m	1:56.5	RowErg	2min/1 rest 20 24 28 30	View workout
11/19/12	30:00.0	4,000m	3:45.0	RowErg	warm up and rest	View workout
11/17/12	1:34:47.6	21,097m	2:14.7	RowErg	25 s/m	View workout
11/13/12	30:25.0	4,500m	3:22.7	RowErg	warm up and rest	View workout
11/13/12	7:25.0	2,001m	1:51.1	RowErg	200m/35sec*10	View workout
11/13/12	8:03.0	2,001m	2:00.6	RowErg	200m/35sec*10	View workout
11/13/12	7:48.0	2,001m	1:56.9	RowErg	200m/35sec*10	View workout
11/12/12	8:00.0	2,009m	1:59.4	RowErg	2min/1 rest 20 24 28 30	View workout
11/12/12	8:00.0	2,003m	1:59.8	RowErg	2min/1 rest 20 24 28 30	View workout
11/12/12	8:00.0	1,975m	2:01.5	RowErg	2min/1 rest 20 24 28 30	View workout
11/12/12	45:46.7	7,800m	2:56.0	RowErg	warm up & rest	View workout
11/08/12	25:46.7	3,500m	3:40.9	RowErg	warm up and rest	View workout
11/08/12	1:10:46.7	16,000m	2:12.7	RowErg	4*4000 24 s/m	View workout
11/06/12	30:16.7	4,800m	3:09.2	RowErg	warm up and rest	View workout
11/06/12	8:16.7	2,001m	2:04.1	RowErg	310 4500 20 24 28 30	View workout
11/06/12	8:04.7	2,001m	2:01.1	RowErg	310 4500 20 24 28 30	View workout
11/06/12	8:04.4	2,001m	2:01.0	RowErg	310 4500 20 24 28 30	View workout
11/05/12	7:21.1	2,001m	1:50.2	RowErg	10*200m/30 sec.	View workout
11/05/12	7:40.1	2,001m	1:54.9	RowErg	10*200m/30sec.	View workout
11/05/12	7:45.1	2,001m	1:56.2	RowErg	10*200m/30 sec.	View workout
11/05/12	30:43.7	5,500m	2:47.6	RowErg	warm up and rest	View workout
11/03/12	20:14.9	4,000m	2:31.8	RowErg	warm up and rest	View workout
11/03/12	1:10:14.9	16,000m	2:11.7	RowErg	4*4000 24 s/n rest 5 2.08 2.11.9 2.13.5 2.13.2	View workout

«
1
2
...
114
115
116
117
118
119
120
...
127
128
»