Sign Up
15,366,184
Lifetime Meters
1,119,232
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tommaso Marchese

Log

Date Distance Time Pace Comments Action
12/21/11 1,000m 6:56.9 3:28.4

Riscaldamento

 View workout
12/20/11 2,000m 12:56.9 3:14.2

recupero

 View workout
12/20/11 12,000m 56:56.9 2:22.3

22 sm 3x4.000 2,19

 View workout
12/20/11 1,000m 6:00.9 3:00.4

risc

 View workout
12/17/11 10,000m 47:00.9 2:21.0

23

 View workout
12/15/11 8,000m 39:25.0 2:27.8 View workout
12/14/11 12,000m 1:01:46.9 2:34.4

3x 10

 View workout
12/12/11 10,000m 46:46.0 2:20.3 View workout
12/07/11 10,000m 48:48.9 2:26.4

7x 3 22 2 25 1 28

 View workout
12/06/11 10,000m 47:47.9 2:23.3 View workout
12/05/11 10,000m 48:28.9 2:25.4

Ripresa

 View workout
10/27/11 15,000m 1:09:50.0 2:19.6

26

 View workout
10/25/11 6,000m 30:00.9 2:30.0

10x500

 View workout
10/24/11 15,000m 1:11:29.0 2:22.9

25

 View workout
10/20/11 13,050m 1:00:00.0 2:17.9

26

 View workout
10/18/11 10,000m 46:16.9 2:18.8

26

 View workout
10/17/11 10,000m 45:29.8 2:16.4

26 s/m

 View workout
10/11/11 6,000m 1:00:30.9 5:02.5

2 x 10 30 30 rest
10 min rec 1.55.2 32

 View workout
10/10/11 8,000m 1:00:00.9 3:45.0

1 2 3 4 3 2 1

 View workout
10/06/11 500m 1:52.6 1:52.6

34

 View workout