Tommaso Marchese
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/23 |
12,287m |
1:00:00.0 |
2:26.4 |
Slides |
Hwt |
View workout
|
02/09/23 |
618m |
3:45.0 |
3:02.0 |
Slides |
Hwt |
View workout
|
02/08/23 |
377m |
2:53.6 |
3:50.2 |
Slides |
Hwt |
View workout
|
02/08/23 |
12,699m |
1:00:00.0 |
2:21.7 |
Slides |
Hwt |
View workout
|
02/08/23 |
604m |
3:41.8 |
3:03.6 |
Slides |
Hwt |
View workout
|
02/07/23 |
100m |
0:19.0 |
1:35.0 |
Slides |
Hwt |
View workout
|
02/07/23 |
193m |
1:43.3 |
4:27.6 |
Slides |
Hwt |
View workout
|
02/07/23 |
294m |
1:00.0 |
1:42.0 |
Slides |
Hwt |
View workout
|
02/07/23 |
12,137m |
1:00:00.0 |
2:28.3 |
Slides |
Hwt |
View workout
|
02/07/23 |
1,007m |
6:16.3 |
3:06.8 |
Slides |
Hwt |
View workout
|
02/06/23 |
12,567m |
1:00:00.0 |
2:23.2 |
Slides |
Hwt |
View workout
|
02/06/23 |
1,167m |
6:30.4 |
2:47.2 |
Slides |
Hwt |
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|
02/04/23 |
100m |
0:20.2 |
1:41.0 |
RowErg |
Hwt |
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|
02/04/23 |
100m |
0:20.4 |
1:42.0 |
RowErg |
Hwt |
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|
02/04/23 |
1,172m |
5:55.9 |
2:31.8 |
Slides |
Hwt |
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|
02/04/23 |
12,000m |
1:40:00.0 |
4:10.0 |
Water |
Hwt |
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|
02/03/23 |
11,825m |
1:00:00.0 |
2:32.2 |
Slides |
Hwt |
View workout
|
02/02/23 |
12,479m |
1:00:00.0 |
2:24.2 |
Slides |
Hwt |
View workout
|
02/02/23 |
551m |
3:11.8 |
2:54.0 |
Slides |
Hwt |
View workout
|
02/01/23 |
12,541m |
1:00:00.0 |
2:23.5 |
Slides |
Hwt |
View workout
|