Tommaso Marchese
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/23 |
1,054m |
5:57.2 |
2:49.4 |
Slides |
Hwt |
View workout
|
01/17/23 |
12,895m |
1:00:00.0 |
2:19.5 |
Slides |
Hwt |
View workout
|
01/16/23 |
960m |
6:00.0 |
3:07.5 |
Slides |
Hwt |
View workout
|
01/16/23 |
6,000m |
27:42.9 |
2:18.5 |
Slides |
Hwt |
View workout
|
01/16/23 |
6,000m |
27:57.1 |
2:19.7 |
Slides |
Hwt |
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|
01/11/23 |
200m |
1:33.8 |
3:54.5 |
Slides |
Hwt |
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|
01/11/23 |
12,464m |
1:00:00.0 |
2:24.4 |
Slides |
Hwt |
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|
01/11/23 |
359m |
2:18.2 |
3:12.4 |
Slides |
Hwt |
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|
01/11/23 |
158m |
1:16.8 |
4:03.0 |
Slides |
Hwt |
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|
01/09/23 |
11,786m |
1:00:00.0 |
2:32.7 |
Slides |
Hwt |
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|
01/04/23 |
416m |
3:16.4 |
3:56.0 |
Slides |
Hwt |
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|
01/04/23 |
12,750m |
1:00:00.0 |
2:21.1 |
Slides |
Hwt |
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|
01/04/23 |
212m |
1:11.6 |
2:48.8 |
Slides |
Hwt |
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|
01/04/23 |
1,013m |
6:06.2 |
3:00.7 |
Slides |
Hwt |
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|
01/03/23 |
12,000m |
1:30:00.0 |
3:45.0 |
Water |
Hwt |
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|
01/02/23 |
418m |
3:19.8 |
3:58.9 |
Slides |
Hwt |
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|
01/02/23 |
12,700m |
1:00:00.0 |
2:21.7 |
Slides |
Hwt |
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|
01/02/23 |
1,022m |
5:52.5 |
2:52.4 |
Slides |
Hwt |
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|
12/31/22 |
22,000m |
2:15:00.0 |
3:04.0 |
Water |
Hwt |
View workout
|
12/29/22 |
12,000m |
1:25:00.0 |
3:32.5 |
Water |
Hwt |
View workout
|