Tommaso Marchese
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/23 |
1,005m |
6:04.4 |
3:01.2 |
Slides |
Hwt |
View workout
|
01/31/23 |
12,551m |
1:00:00.0 |
2:23.4 |
Slides |
Hwt |
View workout
|
01/31/23 |
100m |
0:18.9 |
1:34.5 |
Slides |
Hwt |
View workout
|
01/31/23 |
1,103m |
6:04.9 |
2:45.4 |
Slides |
Hwt |
View workout
|
01/30/23 |
12,005m |
1:00:00.0 |
2:29.9 |
Slides |
Hwt |
View workout
|
01/30/23 |
1,009m |
5:53.8 |
2:55.3 |
Slides |
Hwt |
View workout
|
01/27/23 |
12,356m |
1:00:00.0 |
2:25.6 |
Slides |
Hwt |
View workout
|
01/27/23 |
923m |
5:30.5 |
2:59.0 |
Slides |
Hwt |
View workout
|
01/26/23 |
12,566m |
1:00:00.0 |
2:23.2 |
Slides |
Hwt |
View workout
|
01/26/23 |
502m |
3:24.3 |
3:23.4 |
Slides |
Hwt |
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|
01/25/23 |
354m |
2:31.9 |
3:34.5 |
Slides |
Hwt |
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|
01/25/23 |
12,338m |
1:00:00.0 |
2:25.8 |
Slides |
Hwt |
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|
01/25/23 |
333m |
1:59.7 |
2:59.7 |
Slides |
Hwt |
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|
01/24/23 |
11,824m |
1:00:00.0 |
2:32.2 |
Slides |
Hwt |
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|
01/24/23 |
1,002m |
6:26.9 |
3:13.0 |
Slides |
Hwt |
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|
01/23/23 |
12,087m |
1:00:00.0 |
2:28.9 |
Slides |
Hwt |
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|
01/23/23 |
844m |
5:09.3 |
3:03.2 |
Slides |
Hwt |
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|
01/18/23 |
178m |
1:23.1 |
3:53.4 |
Slides |
Hwt |
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|
01/18/23 |
12,222m |
1:00:00.0 |
2:27.2 |
Slides |
Hwt |
View workout
|
01/18/23 |
1,035m |
6:14.0 |
3:00.6 |
Slides |
Hwt |
View workout
|