Tommaso Marchese
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/23 |
1,075m |
6:05.7 |
2:50.0 |
Slides |
Hwt |
View workout
|
03/16/23 |
5,631m |
24:00.0 |
2:07.8 |
Slides |
Hwt |
View workout
|
03/16/23 |
5,004m |
26:18.3 |
2:37.7 |
Slides |
Hwt |
View workout
|
03/15/23 |
12,005m |
1:01:39.0 |
2:34.0 |
Slides |
Hwt |
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|
03/14/23 |
5,718m |
24:00.0 |
2:05.9 |
Slides |
Hwt |
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|
03/14/23 |
1,059m |
6:18.4 |
2:58.6 |
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Hwt |
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|
03/13/23 |
12,005m |
1:01:05.6 |
2:32.6 |
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Hwt |
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03/10/23 |
6,110m |
25:00.0 |
2:02.7 |
Slides |
Hwt |
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|
03/10/23 |
1,093m |
5:34.8 |
2:33.1 |
Slides |
Hwt |
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|
03/10/23 |
606m |
3:40.7 |
3:02.0 |
Slides |
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|
03/09/23 |
12,021m |
1:03:01.5 |
2:37.2 |
Slides |
Hwt |
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|
03/08/23 |
10,127m |
51:29.2 |
2:32.5 |
Slides |
Hwt |
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03/07/23 |
516m |
3:31.2 |
3:24.6 |
Slides |
Hwt |
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|
03/07/23 |
130m |
1:05.8 |
4:13.0 |
Slides |
Hwt |
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|
03/07/23 |
5,856m |
25:00.0 |
2:08.0 |
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Hwt |
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|
03/07/23 |
1,137m |
6:18.2 |
2:46.3 |
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|
03/06/23 |
21,097m |
1:40:29.1 |
2:22.8 |
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|
03/06/23 |
1,061m |
5:36.5 |
2:38.5 |
Slides |
Hwt |
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|
03/06/23 |
143m |
1:08.8 |
4:00.5 |
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Hwt |
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|
03/03/23 |
20,003m |
1:37:53.8 |
2:26.8 |
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