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Log

Date Distance Time Pace Comments Action
12/09/22 1,434m 8:35.6 2:59.7 View workout
12/08/22 12,000m 1:50:00.0 4:35.0

Yole 8

 View workout
12/07/22 8,000m 34:48.7 2:10.5 View workout
12/07/22 1,055m 6:05.4 2:53.1 View workout
12/06/22 13,000m 1:45:00.0 4:02.3

Yole 8

 View workout
12/05/22 8,000m 35:13.7 2:12.1 View workout
12/05/22 1,019m 5:55.9 2:54.6 View workout
12/02/22 5,711m 24:00.0 2:06.0

1:00/1:00r

 View workout
12/02/22 1,114m 6:43.3 3:01.0 View workout
12/01/22 473m 3:27.0 3:38.8 View workout
12/01/22 4,463m 20:00.0 2:14.4 View workout
12/01/22 1,010m 5:59.1 2:57.7 View workout
11/30/22 5,880m 25:00.0 2:07.5

:30/:30r

 View workout
11/30/22 1,007m 5:58.5 2:58.0 View workout
11/29/22 1,003m 5:54.8 2:56.8 View workout
11/29/22 3,000m 12:41.2 2:06.8 View workout
11/29/22 1,033m 5:43.2 2:46.1 View workout
11/23/22 1,016m 6:12.7 3:03.4 View workout
11/23/22 3,000m 11:39.3 1:56.5 View workout
11/23/22 1,007m 5:53.5 2:55.5 View workout