Concept2 Logbook | Log for Tommaso Marchese

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Tommaso Marchese

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/28/24	v1000m/r...10	7,000m	2:35.6	RowErg	Rowed on EXR: 2k Preparation - 2k Preparation	View workout
02/28/24	11:50	2,125m	2:47.0	RowErg	Rowed on EXR: Ramp Test	View workout
02/28/24	v10:00/r...1	1,701m	2:56.3	RowErg	Rowed on EXR: Warm up - Warm up	View workout
02/26/24	v5:00/r...24	7,008m	2:36.2	RowErg	Rowed on EXR: Anaerobic Power 1 - Anaerobic Power 1	View workout
02/26/24	v500m/r...9	4,444m	2:27.5	RowErg	Rowed on EXR: Best Break - Best Break	View workout
02/26/24	v4:50/r...1	787m	3:04.7	RowErg	Rowed on EXR: Warm up - Warm up	View workout
02/24/24	v21097m/r...1	21,097m	2:30.8	RowErg	Rowed on EXR: Half marathon - Half marathon	View workout
02/24/24	v5:03/r...1	867m	2:55.1	RowErg	Rowed on EXR: Warm up - Warm up	View workout
02/23/24	v1000m/r...10	9,822m	2:31.1	RowErg	Rowed on EXR: Boston Loop - Aerobic Capacity 7	View workout
02/23/24	v1000m/r...21	6,431m	2:34.4	RowErg	Rowed on EXR: V for Effort - V for Effort	View workout
02/23/24	v4:41/r...1	786m	2:58.8	RowErg	Rowed on EXR: Warm up - Warm up	View workout
02/21/24	v2000m/r...9	21,235m	2:35.3	RowErg	Rowed on EXR: Medium Tempo 4 - Medium Tempo 4	View workout
02/21/24	v4:47/r...1	845m	2:49.9	RowErg	Rowed on EXR: Warm up - Warm up	View workout
02/19/24	v1000m/r...14	17,000m	2:33.4	RowErg	Rowed on EXR: Aerobic Capacity 7 - Aerobic Capacity 7	View workout
02/19/24	v4:11/r...1	648m	3:14.2	RowErg	Rowed on EXR: Warm up - Warm up	View workout
02/17/24	23:02	4,445m	2:35.5	RowErg	Rowed on EXR: Bled Island 2024-02-17	View workout
02/17/24	v5:00/r...23	8,243m	2:34.5	RowErg	Rowed on EXR: Anaerobic Power 2 - Anaerobic Power 2	View workout
02/17/24	v5:52/r...1	1,078m	2:43.3	RowErg	Rowed on EXR: Warm up - Warm up	View workout
02/16/24	v9:00/r...35	10,482m	2:35.4	RowErg	Rowed on EXR: Endurance with sprints - Endurance with sprints	View workout
02/16/24	v10:00/r...2	1,730m	2:55.3	RowErg	Rowed on EXR: Warm up - Warm up	View workout
02/14/24	v1000m/r...21	6,504m	2:34.8	RowErg	Rowed on EXR: V for Effort - V for Effort	View workout
02/14/24	4:26	764m	2:54.1	RowErg		View workout
02/12/24	1:59	500m	1:59.6	RowErg	Rowed on EXR: 500m Race	View workout
02/12/24	v5:00/r...17	5,491m	2:32.9	RowErg	Rowed on EXR: Cadence Drill 1 - Cadence Drill 1	View workout
02/12/24	v4:05/r...1	765m	2:40.1	RowErg	Rowed on EXR: Warm up - Warm up	View workout