Tommaso Marchese
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/22 |
3,974m |
17:30.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/08/22 |
1,015m |
5:54.1 |
2:54.4 |
RowErg |
Hwt |
View workout
|
11/07/22 |
3,000m |
12:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/07/22 |
2,182m |
11:34.9 |
2:39.2 |
RowErg |
Hwt |
View workout
|
10/15/22 |
164m |
1:28.3 |
4:29.2 |
RowErg |
Hwt |
View workout
|
10/15/22 |
1,376m |
5:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
10/12/22 |
3,750m |
15:47.2 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/10/22 |
4,306m |
19:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
09/26/22 |
3,097m |
13:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/19/22 |
488m |
3:33.4 |
3:38.6 |
Slides |
Hwt |
View workout
|
09/19/22 |
6,237m |
30:00.0 |
2:24.3 |
Slides |
Hwt |
View workout
|
09/15/22 |
640m |
5:00.5 |
3:54.7 |
Slides |
Hwt |
View workout
|
09/15/22 |
3,583m |
15:00.0 |
2:05.5 |
Slides |
Hwt |
View workout
|
09/15/22 |
287m |
1:48.3 |
3:08.6 |
Slides |
Hwt |
View workout
|
09/14/22 |
178m |
1:26.4 |
4:02.6 |
Slides |
Hwt |
View workout
|
09/14/22 |
10,000m |
49:25.6 |
2:28.2 |
Slides |
Hwt |
View workout
|
09/13/22 |
4,000m |
17:04.5 |
2:08.0 |
Slides |
Hwt |
View workout
|
09/12/22 |
156m |
1:13.8 |
3:56.5 |
Slides |
Hwt |
View workout
|
09/12/22 |
3,042m |
13:00.0 |
2:08.2 |
Slides |
Hwt |
View workout
|
09/08/22 |
2,505m |
13:51.4 |
2:45.9 |
Slides |
Hwt |
View workout
|