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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tommaso Marchese

Log

Date Distance Time Pace Comments Action
01/03/23 12,000m 1:30:00.0 3:45.0

Yole 8

 View workout
01/02/23 418m 3:19.8 3:58.9 View workout
01/02/23 12,700m 1:00:00.0 2:21.7 View workout
01/02/23 1,022m 5:52.5 2:52.4 View workout
12/31/22 22,000m 2:15:00.0 3:04.0

Yole 8 Mondello

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12/29/22 12,000m 1:25:00.0 3:32.5

Yole 8

 View workout
12/28/22 500m 4:05.9 4:05.9 View workout
12/28/22 12,562m 1:00:00.0 2:23.2 View workout
12/28/22 1,006m 5:55.4 2:56.6 View workout
12/27/22 225m 1:55.4 4:16.4 View workout
12/27/22 12,346m 1:00:00.0 2:25.7 View workout
12/27/22 1,007m 5:47.9 2:52.7 View workout
12/18/22 2,000m 7:51.6 1:57.9

Race

 View workout
12/15/22 12,000m 1:40:00.0 4:10.0

Yole 8

 View workout
12/14/22 312m 2:34.6 4:07.7 View workout
12/14/22 12,051m 1:00:00.0 2:29.3 View workout
12/14/22 1,003m 6:09.0 3:03.9 View workout
12/13/22 6,097m 30:30.3 2:30.0 View workout
12/13/22 4,000m 17:03.8 2:07.9 View workout
12/13/22 1,010m 5:44.3 2:50.4 View workout