Tommaso Marchese
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/20/23 | 6:24 | 1,203m | 2:39.9 | Slides | View workout | |
| 09/19/23 | 2:44 | 390m | 3:30.2 | Slides | View workout | |
| 09/19/23 | 2000m | 8:19.7 | 2:04.9 | Slides | View workout | |
| 09/19/23 | 5:14 | 927m | 2:49.3 | Slides | View workout | |
| 09/18/23 | 3x8:00/4:00r | 5,525m | 2:10.3 | Slides | View workout | |
| 09/15/23 | v8:00/3:00r...4 | 4,698m | 2:07.7 | Slides | View workout | |
| 09/15/23 | 13:00 | 2,222m | 2:55.5 | Slides | View workout | |
| 09/13/23 | 6x4:00/2:00r | 5,573m | 2:09.1 | Slides | View workout | |
| 09/13/23 | 10:02 | 1,853m | 2:42.5 | Slides | View workout | |
| 09/12/23 | 4:09 | 755m | 2:44.9 | Slides | View workout | |
| 09/11/23 | 12x2:00/2:00r | 5,755m | 2:05.1 | Slides | View workout | |
| 09/11/23 | 4:34 | 718m | 3:11.0 | Slides | View workout | |
| 09/08/23 | 10:51 | 1,921m | 2:49.4 | Slides | View workout | |
| 09/06/23 | 25x1:00/1:00r | 6,083m | 2:03.2 | Slides | View workout | |
| 09/06/23 | 9:14 | 1,501m | 3:04.6 | Slides | View workout | |
| 09/05/23 | 10:12 | 1,915m | 2:39.8 | Slides | View workout | |
| 09/04/23 | 1:04 | 113m | 4:43.1 | Slides | View workout | |
| 09/04/23 | 50x0:30/0:30r | 6,117m | 2:02.6 | Slides | View workout | |
| 09/04/23 | 3:07 | 466m | 3:20.8 | Slides | View workout | |
| 09/01/23 | 1:06 | 121m | 4:36.4 | Slides | View workout | |
| 09/01/23 | 1:00:05 | 11,048m | 2:43.1 | Slides | View workout | |
| 08/31/23 | 10000m | 50:52.4 | 2:32.6 | Slides | View workout | |
| 08/30/23 | 21:18 | 3,941m | 2:42.1 | Slides | View workout | |
| 08/29/23 | 10000m | 49:00.0 | 2:27.0 | Slides | View workout | |
| 08/29/23 | 4:12 | 621m | 3:23.6 | Slides | View workout |