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Log

Date Workout Score Ave Comments Action
08/27/24 v9:00/r...34 9,205m 2:26.6

Rowed on EXR: EXR | Endurance with sprints on Bled - Endurance with sprints

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08/27/24 v10:00/r...1 1,738m 2:52.6

Rowed on EXR: EXR | Warm up on Bled - Warm up

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08/26/24 10:42 2,028m 2:38.3

Rowed on EXR: EXR | Just Row in Boston

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08/26/24 v5:00/r...21 3,861m 2:27.6

Rowed on EXR: EXR | Cardiac Arrest 1 in Boston - Cardiac Arrest 1

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08/26/24 v10:00/r...1 1,774m 2:49.1

Rowed on EXR: EXR | Warm up in Boston - Warm up

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08/25/24 v1000m/r...7 8,000m 2:23.3

Rowed on EXR: EXR | Aerobic Capacity 1 on EXR World - Aerobic Capacity 1

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08/25/24 v2:37/r...1 366m 3:35.1

Rowed on EXR: EXR | Warm up on EXR World - Warm up

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08/23/24 v1000m/r...7 7,000m 2:27.1

Rowed on EXR: EXR | Aerobic Capacity 3 in Henley - Aerobic Capacity 3

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08/23/24 v10:00/r...1 1,617m 3:05.5

Rowed on EXR: EXR | Warm up in Henley - Warm up

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08/22/24 1:50 500m 1:50.2

Rowed on EXR: EXR | 500m Race

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08/22/24 v1000m/r...7 8,000m 2:38.5

Rowed on EXR: EXR | Aerobic Capacity 1 on Bled - Aerobic Capacity 1

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08/21/24 v5:00/r...16 9,513m 2:21.9

Rowed on EXR: EXR | Fatigue Fighter in Boston - Fatigue Fighter

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08/20/24 21097m 1:40:37.1 2:23.0

Rowed on EXR: EXR | Half marathon on Bled - Half marathon

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08/19/24 v500m/r...16 15,000m 2:27.8

Rowed on EXR: EXR | Aerobic Capacity 8 on EXR World - Aerobic Capacity 8

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08/18/24 v10:00/r...10 9,559m 2:21.2

Rowed on EXR: EXR | Resilient Racer 3 in Boston - Resilient Racer 3

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08/17/24 1:48 500m 1:48.6

Rowed on EXR: EXR | 500m Race

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08/17/24 v10:00/r...31 6,556m 2:28.7

Rowed on EXR: EXR | Cardiac Arrest 2 — Double Bypass on Bled - Cardiac Arrest 2 — Double Bypass

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08/16/24 v9:00/r...34 8,583m 2:37.2

Rowed on EXR: EXR | Endurance with sprints in Henley - Endurance with sprints

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08/15/24 v1000m/r...10 10,000m 2:25.4

Rowed on EXR: EXR | Aerobic Capacity 5 on EXR World - Aerobic Capacity 5

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08/14/24 v2000m/r...13 10,000m 2:26.3

Rowed on EXR: EXR | Anaerobic Capacity 6 in Boston - Anaerobic Capacity 6

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08/13/24 v1000m/r...11 10,129m 2:27.2

Rowed on EXR: EXR | Aerobic Capacity 5 in Henley - Aerobic Capacity 5

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08/13/24 v10:00/r...1 1,561m 3:12.1

Rowed on EXR: EXR | Warm up in Henley - Warm up

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08/12/24 v1000m/r...10 10,000m 2:28.8

Rowed on EXR: EXR | Aerobic Capacity 5 on Bled - Aerobic Capacity 5

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08/12/24 v10:00/r...1 1,561m 3:12.1

Rowed on EXR: EXR | Warm up on Bled - Warm up

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08/09/24 v1000m/r...10 10,000m 2:25.6

Rowed on EXR: EXR | Aerobic Capacity 5 on Bled - Aerobic Capacity 5

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