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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tommaso Marchese

Log

Date Distance Time Pace Comments Action
08/18/22 414m 2:31.7 3:03.2 View workout
08/08/22 4,993m 25:49.2 2:35.1 View workout
08/08/22 982m 5:36.6 2:51.3 View workout
08/05/22 5,764m 25:00.0 2:10.1

50x0:30/0:30r
20/24/28/32

 View workout
08/05/22 1,005m 5:58.9 2:58.5 View workout
08/04/22 5,000m 25:00.0 2:30.0

Warm up

 View workout
08/03/22 3,831m 16:30.0 2:09.2 View workout
08/03/22 1,014m 6:41.1 3:17.7 View workout
08/02/22 248m 1:55.4 3:52.6 View workout
08/02/22 10,000m 49:59.9 2:29.9 View workout
08/02/22 204m 1:16.2 3:06.7 View workout
08/01/22 910m 4:00.0 2:11.8 View workout
08/01/22 1,817m 8:30.0 2:20.3 View workout
08/01/22 1,074m 6:25.0 2:59.2 View workout
07/31/22 15,000m 2:00:00.0 4:00.0

Doppio canoe Amato

 View workout
07/29/22 280m 2:02.4 3:38.5 View workout
07/29/22 1,000m 3:48.7 1:54.3 View workout
07/29/22 1,110m 5:41.1 2:33.6 View workout
07/29/22 178m 1:08.6 3:12.6 View workout
07/28/22 4,361m 21:56.6 2:30.9 View workout