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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tommaso Marchese

Log

Date Distance Time Pace Comments Action
06/20/22 1,015m 6:21.0 3:07.6 View workout
06/16/22 5,478m 24:00.0 2:11.4

12x2:00/2:00r

 View workout
06/16/22 1,009m 6:23.2 3:09.8 View workout
06/15/22 5,747m 25:00.0 2:10.5

25x1:00/1:00r

 View workout
06/15/22 1,009m 6:12.0 3:04.3 View workout
06/13/22 5,515m 25:00.0 2:15.9

50x0:30/0:30r

 View workout
06/13/22 474m 2:40.2 2:48.9 View workout
06/06/22 10,000m 50:42.9 2:32.1 View workout
06/06/22 769m 4:51.3 3:09.4 View workout
06/03/22 4,506m 24:00.0 2:39.7

12x2:00/2:00r

 View workout
06/03/22 1,014m 6:30.1 3:12.3 View workout
06/01/22 5,731m 25:00.0 2:10.8

25x1:00/1:00r

 View workout
06/01/22 1,001m 6:13.7 3:06.6 View workout
05/30/22 5,586m 25:00.0 2:14.2

50x0:30/0:30r

 View workout
05/30/22 824m 5:04.3 3:04.6 View workout
05/26/22 10,000m 52:48.9 2:38.4 View workout
05/24/22 10,000m 49:56.0 2:29.8 View workout
05/24/22 583m 3:39.7 3:08.4 View workout
05/16/22 5,747m 25:00.0 2:10.5

50x0:30/0:30r
20/24/28/32

 View workout
05/16/22 825m 5:03.7 3:04.0 View workout