Tommaso Marchese
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/22 |
10,000m |
52:11.6 |
2:36.5 |
Slides |
Hwt |
View workout
|
04/19/22 |
461m |
3:42.6 |
4:01.4 |
Slides |
Hwt |
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|
04/15/22 |
10,000m |
52:19.4 |
2:36.9 |
Slides |
Hwt |
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|
04/15/22 |
329m |
2:17.5 |
3:28.9 |
Slides |
Hwt |
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|
04/14/22 |
10,000m |
51:55.7 |
2:35.7 |
Slides |
Hwt |
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|
04/14/22 |
397m |
2:43.9 |
3:26.4 |
Slides |
Hwt |
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|
04/13/22 |
5,732m |
25:00.0 |
2:10.8 |
Slides |
Hwt |
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|
04/13/22 |
1,110m |
6:12.0 |
2:47.5 |
Slides |
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|
03/23/22 |
12,111m |
1:00:00.0 |
2:28.6 |
Slides |
Hwt |
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|
03/16/22 |
153m |
1:09.3 |
3:46.4 |
Slides |
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|
03/16/22 |
10,000m |
48:20.5 |
2:25.0 |
Slides |
Hwt |
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|
03/16/22 |
1,041m |
5:46.4 |
2:46.3 |
Slides |
Hwt |
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|
03/15/22 |
195m |
1:30.1 |
3:51.0 |
Slides |
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|
03/15/22 |
10,000m |
47:33.6 |
2:22.6 |
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Hwt |
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|
03/15/22 |
517m |
3:03.7 |
2:57.6 |
Slides |
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|
03/14/22 |
10,000m |
48:16.7 |
2:24.8 |
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|
03/14/22 |
1,344m |
8:16.7 |
3:04.7 |
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|
03/10/22 |
5,618m |
24:00.0 |
2:08.1 |
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Hwt |
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|
03/10/22 |
1,085m |
6:30.5 |
2:59.9 |
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|
03/09/22 |
144m |
1:14.0 |
4:16.9 |
Slides |
Hwt |
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