Tommaso Marchese

Log

Date Distance Time Pace Comments Action
07/01/22 348m 2:10.9 3:08.0 View workout
07/01/22 988m 6:38.4 3:21.6 View workout
06/29/22 5,616m 24:00.0 2:08.2

12x2:00/2:00r

View workout
06/29/22 1,021m 6:02.6 2:57.5 View workout
06/27/22 6,482m 28:00.0 2:09.5 View workout
06/27/22 1,030m 6:45.7 3:16.9 View workout
06/25/22 8,000m 1:40:00.0 6:15.0

8 yole

View workout
06/24/22 5,612m 24:00.0 2:08.2

12x2:00/2:00r

View workout
06/24/22 237m 1:27.6 3:04.8 View workout
06/24/22 1,003m 6:10.6 3:04.7 View workout
06/22/22 5,936m 25:00.0 2:06.3

25x1:00/1:00r row

View workout
06/22/22 749m 5:12.2 3:28.4 View workout
06/20/22 5,790m 25:00.0 2:09.5

50x0:30/0:30r

View workout
06/20/22 1,015m 6:21.0 3:07.6 View workout
06/16/22 5,478m 24:00.0 2:11.4

12x2:00/2:00r

View workout
06/16/22 1,009m 6:23.2 3:09.8 View workout
06/15/22 5,747m 25:00.0 2:10.5

25x1:00/1:00r

View workout
06/15/22 1,009m 6:12.0 3:04.3 View workout
06/13/22 5,515m 25:00.0 2:15.9

50x0:30/0:30r

View workout
06/13/22 474m 2:40.2 2:48.9 View workout