Concept2 Logbook | Log for Tommaso Marchese

Tommaso Marchese

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/11/22	144m	1:09.1	3:59.9	Slides	Hwt		View workout
05/10/22	5,759m	25:00.0	2:10.2	Slides	Hwt	25x1:00/1:00r	View workout
05/10/22	1,018m	6:03.5	2:58.5	Slides	Hwt		View workout
05/09/22	5,757m	25:00.0	2:10.2	Slides	Hwt	50x0:30/0:30r	View workout
05/09/22	747m	5:06.6	3:25.2	Slides	Hwt		View workout
05/06/22	5,255m	24:00.0	2:17.0	Slides	Hwt	6x4:00/4:00r	View workout
05/06/22	923m	5:17.0	2:51.7	Slides	Hwt		View workout
05/05/22	5,394m	24:00.0	2:13.4	Slides	Hwt	12x2:00/2:00r	View workout
05/04/22	113m	1:05.8	4:51.1	Slides	Hwt		View workout
05/04/22	5,869m	25:00.0	2:07.7	Slides	Hwt	25x1:00/1:00r	View workout
05/04/22	593m	3:39.8	3:05.3	Slides	Hwt		View workout
05/02/22	5,679m	25:00.0	2:12.0	Slides	Hwt	50x0:30/0:30r	View workout
05/02/22	761m	4:55.1	3:13.8	Slides	Hwt		View workout
04/29/22	10,000m	1:01:07.8	3:03.3	Slides	Hwt		View workout
04/29/22	32m	0:16.6	4:19.3	Slides	Hwt		View workout
04/27/22	10,000m	1:02:48.1	3:08.4	Slides	Hwt		View workout
04/26/22	10,000m	1:01:43.8	3:05.1	Slides	Hwt	14 s/m 111 ave hr	View workout
04/22/22	10,000m	1:02:58.0	3:08.9	Slides	Hwt		View workout
04/21/22	10,000m	1:01:58.4	3:05.9	Slides	Hwt		View workout
04/20/22	10,000m	59:18.3	2:57.9	Slides	Hwt		View workout

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