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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tommaso Marchese

Log

Date Distance Time Pace Comments Action
07/28/22 4,361m 21:56.6 2:30.9 View workout
07/27/22 5,693m 24:00.0 2:06.4

12x2:00/2:00r

 View workout
07/27/22 1,309m 8:37.9 3:17.8 View workout
07/26/22 6,033m 25:00.0 2:04.3

25x1:00/1:00r
20 24 28 32

 View workout
07/26/22 1,004m 7:00.0 3:29.1 View workout
07/25/22 5,989m 25:00.0 2:05.2

50x0:30/0:30r
20/24/28/32

 View workout
07/25/22 671m 4:17.3 3:11.7 View workout
07/25/22 671m 4:17.3 3:11.7 View workout
07/25/22 671m 4:17.3 3:11.7 View workout
07/21/22 5,000m 26:47.5 2:40.7 View workout
07/20/22 10,000m 49:43.9 2:29.1 View workout
07/19/22 5,000m 25:24.2 2:32.4 View workout
07/18/22 10,000m 52:08.5 2:36.4 View workout
07/14/22 1,017m 5:36.1 2:45.2 View workout
07/14/22 2,500m 25:00.0 5:00.0

rest

 View workout
07/14/22 6,052m 25:00.0 2:03.9

25 1:00/1:00r 2:03.9

 View workout
07/12/22 100m 0:18.7 1:33.5 View workout
07/12/22 505m 4:12.7 4:10.1 View workout
07/12/22 500m 1:50.4 1:50.4 View workout
07/12/22 1,000m 3:53.0 1:56.5 View workout