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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tommaso Marchese

Log

Date Distance Time Pace Comments Action
05/13/22 165m 1:16.0 3:50.3 View workout
05/13/22 10,000m 51:01.4 2:33.0 View workout
05/13/22 544m 3:22.7 3:06.3 View workout
05/12/22 6,237m 28:00.0 2:14.6 View workout
05/12/22 761m 4:35.4 3:00.9 View workout
05/11/22 5,552m 24:00.0 2:09.6

12x2:00/2:00r

 View workout
05/11/22 652m 3:45.9 2:53.2 View workout
05/11/22 144m 1:09.1 3:59.9 View workout
05/10/22 5,759m 25:00.0 2:10.2

25x1:00/1:00r

 View workout
05/10/22 1,018m 6:03.5 2:58.5 View workout
05/09/22 5,757m 25:00.0 2:10.2

50x0:30/0:30r

 View workout
05/09/22 747m 5:06.6 3:25.2 View workout
05/06/22 5,255m 24:00.0 2:17.0

6x4:00/4:00r

 View workout
05/06/22 923m 5:17.0 2:51.7 View workout
05/05/22 5,394m 24:00.0 2:13.4

12x2:00/2:00r

 View workout
05/04/22 113m 1:05.8 4:51.1 View workout
05/04/22 5,869m 25:00.0 2:07.7

25x1:00/1:00r

View workout
05/04/22 593m 3:39.8 3:05.3 View workout
05/02/22 5,679m 25:00.0 2:12.0

50x0:30/0:30r

View workout
05/02/22 761m 4:55.1 3:13.8 View workout